GerardA's Journal, 04 March 2013

I spent the weekend laying pavers and lost 900GM. I should be jumping for joy but I ache all over.
206.4 lb Lost so far: 40.6 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 13.9 lb a week

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GerardA recorded a Weigh In at 222.2 lb.
GerardA recorded a Weigh In at 222.2 lb.
GerardA supported julie alldridge's Weigh In.
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RkTkFx recorded a Weigh In at 165.8 lb.
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Peppie Pop recorded a Weigh In at 262.4 lb.
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adi2008 recorded a Weigh In at 183.0 lb.
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doggiepuke recorded a Weigh In at 237.0 lb.
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Shimhi recorded a Weigh In at 292.0 lb.
LMH381 updated their Exercise Diary.