GerardA's Journal, 04 March 2013

I spent the weekend laying pavers and lost 900GM. I should be jumping for joy but I ache all over.
206.4 lb Lost so far: 40.6 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 13.9 lb a week

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GerardA recorded a Weight Entry at 228.8 lb.
GerardA recorded a Weight Entry at 228.8 lb.
GerardA recorded a Weight Entry at 230.6 lb.
GerardA recorded a Weight Entry at 230.4 lb.

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toolmannc1 recorded a Journal Entry and a Weight Entry at 269.0 lb.
CTrevino1215 recorded a Weight Entry at 142.0 lb.

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vmedina03 recorded a Weight Entry at 183.0 lb.
Donna Cook RN recorded a Weight Entry at 226.8 lb.
Roy jo recorded a Weight Entry at 168.0 lb.
andreaknight recorded a Weight Entry at 129.8 lb.
cerobit recorded a Journal Entry.
dmeseke recorded a Weight Entry at 200.0 lb.
Artur8576 submitted a diet Tip.
azumydori recorded a Weight Entry at 137.6 lb.