GerardA's Journal, 04 March 2013

I spent the weekend laying pavers and lost 900GM. I should be jumping for joy but I ache all over.
206.4 lb Lost so far: 40.6 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



GerardA's weight history


GerardA's Recent Activity

GerardA's Own Activity

GerardA recorded a Weight Entry at 220.7 lb.
GerardA recorded a Weight Entry at 220.0 lb.
GerardA recorded a Weight Entry at 220.9 lb.

Following

CTrevino1215 recorded a Weight Entry at 165.8 lb.

Other Member Diet Recent Activity

soonsoonsoon supported billtech66's Weight Entry.
2227Gwen updated their Food Diary.
XMachine recorded a Weight Entry at 184.4 lb.
2014 recorded a Weight Entry at 159.5 lb.
RobertBurns recorded a Weight Entry at 200.2 lb.
Redskinsrule added Hutch633's Quiche Muffins recipe to their cook book.
Steelermom67 recorded a Weight Entry at 167.6 lb.
gianlucapoliska recorded a Weight Entry at 182.6 lb.