GerardA's Journal, 04 March 2013

I spent the weekend laying pavers and lost 900GM. I should be jumping for joy but I ache all over.
206.4 lb Lost so far: 40.6 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 13.9 lb a week

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GerardA recorded a Weigh In at 222.2 lb.

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