mary1o's Journal, 03 March 2013

Have lost about 12 pounds already and would like to get down to 133 or at least 135 if possible.
Remember class reunion this summer.

Diet Calendar Entries for 03 March 2013:
943 kcal Fat: 20.52g | Prot: 48.77g | Carb: 137.22g.   Breakfast: cuties, english muffin, poached eggs. Dinner: Cut & Peeled Baby Carrots, French Fries (Small), Chicken Sandwich, gala apple. Snacks/Other: Fat Free Blackberry Yogurt, Organic 100% Whole Ground Golden Flaxseed Meal. more...
2147 kcal Activities & Exercise: Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet mary1o's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mary1o's own diet

 next entry - mary1o  (04 Mar)


mary1o's weight history


mary1o's Recent Activity

mary1o's Own Activity

No recent activity.

mary1o's Buddies

No recent activity.

Other Member Diet Recent Activity

Sophiehawk recorded a Weigh In at 163.5 lb.
navan recorded a Weigh In at 220.0 lb.
dholiway recorded a Weigh In at 438.0 lb.
Diana007 recorded a Weigh In at 190.6 lb.
ottermama recorded a Weigh In at 205.0 lb.
Ralph heath recorded a Weigh In at 144.8 lb.
HRGuru recorded a Weigh In at 188.0 lb.
Michael Marx recorded a Weigh In at 193.0 lb.