mary1o's Journal, 03 March 2013

Have lost about 12 pounds already and would like to get down to 133 or at least 135 if possible.
Remember class reunion this summer.

Diet Calendar Entries for 03 March 2013:
943 kcal Fat: 20.52g | Prot: 48.77g | Carb: 137.22g.   Breakfast: cuties, english muffin, poached eggs. Dinner: French Fries (Small), Cut & Peeled Baby Carrots, Chicken Sandwich, gala apple. Snacks/Other: Fat Free Blackberry Yogurt, Organic 100% Whole Ground Golden Flaxseed Meal. more...
2147 kcal Activities & Exercise: Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet mary1o's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mary1o's own diet

 next entry - mary1o  (04 Mar)


mary1o's weight history


mary1o's Recent Activity

mary1o's Own Activity

No recent activity.

mary1o's Buddies

No recent activity.

Other Member Diet Recent Activity

meremark updated their Food Diary.
"Becky" updated their Food Diary.
AndMetal recorded a Weigh In at 158.6 lb.
rscasper1975 updated their Food Diary.
rfe919 updated their Exercise Diary.
wholefoodnut commented on Pterath's Journal Entry.
Gailina recorded a Weigh In at 232.0 lb.
Frosty Heimdall supported northernmusician's Journal Entry.