mary1o's Journal, 03 March 2013

Have lost about 12 pounds already and would like to get down to 133 or at least 135 if possible.
Remember class reunion this summer.

Diet Calendar Entries for 03 March 2013:
943 kcal Fat: 20.52g | Prot: 48.77g | Carb: 137.22g.   Breakfast: poached eggs, english muffin, cuties. Dinner: Chicken Sandwich, French Fries (Small), Cut & Peeled Baby Carrots, gala apple. Snacks/Other: Fat Free Blackberry Yogurt, Organic 100% Whole Ground Golden Flaxseed Meal. more...
2147 kcal Activities & Exercise: Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet mary1o's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mary1o's weight history


mary1o's Recent Activity

mary1o's Own Activity

No recent activity.

mary1o's Buddies

No recent activity.

Other Member Diet Recent Activity

Addie Aline commented on ny_shelly's Journal Entry.
FloridaAngel supported Tamo64's Journal Entry.
Mockingbird1966 recorded a Weigh In at 149.0 lb.
olliehammick updated their Food Diary.
mohamed aminetriki recorded a Weigh In at 229.3 lb.
luizalp updated their Exercise Diary.
thegoat001 recorded a Weigh In at 218.0 lb.
abbadabba commented on Billyev's Journal Entry.