zadia's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
119.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1373 kcal Fat: 50.78g | Prot: 56.01g | Carb: 172.91g.   Breakfast: Complete Mix - Buttermilk Biscuits, Jet-Puffed Jumbo Marshmallows, Finely Shredded Sharp Cheddar Cheese, Turkey Breakfast Sausage, Boiled Egg. Lunch: Whole Wheat Bagel Thins, Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Dinner: Original Pasta Sauce, Spaghetti Pasta, Diced Tomatoes with Basil, Garlic and Oregano, Lean Ground Turkey. Snacks/Other: Nacho Cheese Pretzel, Glazed Original, Bugles Original. more...
on diet zadia's own diet   gaining 0.2 lb a week

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zadia recorded a Weigh In at 133.0 lb.
zadia recorded a Weigh In at 133.5 lb.
zadia recorded a Weigh In at 129.4 lb.
zadia recorded a Journal Entry and a Weigh In at 132.5 lb.

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birdlady12 recorded a Weigh In at 166.6 lb.
phcabrervi1 recorded a Weigh In at 165.3 lb.
vjmgan recorded a Weigh In at 166.7 lb.
piarasmussen recorded a Journal Entry and a Weigh In at 189.6 lb.
dHofstra recorded a Weigh In at 162.5 lb.
Fbroniak recorded a Weigh In at 218.0 lb.
cfannin recorded a Weigh In at 204.0 lb.
Siegels recorded a Weigh In at 146.2 lb.