zadia's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
119.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1373 kcal Fat: 50.78g | Prot: 56.01g | Carb: 172.91g.   Breakfast: Boiled Egg, Turkey Breakfast Sausage, Complete Mix - Buttermilk Biscuits, Finely Shredded Sharp Cheddar Cheese, Jet-Puffed Jumbo Marshmallows. Lunch: Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Whole Wheat Bagel Thins. Dinner: Original Pasta Sauce, Lean Ground Turkey, Spaghetti Pasta, Diced Tomatoes with Basil, Garlic and Oregano. Snacks/Other: Bugles Original, Nacho Cheese Pretzel, Glazed Original. more...
on diet zadia's own diet   gaining 0.2 lb a week

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zadia recorded a Weigh In at 137.0 lb.
zadia recorded a Weigh In at 136.5 lb.
zadia recorded a Weigh In at 135.5 lb.
zadia recorded a Weigh In at 134.0 lb.

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BigDtoLittleD recorded a Weigh In at 184.5 lb.
AndMetal recorded a Weigh In at 161.4 lb.
SHEILAD recorded a Weigh In at 201.2 lb.
Ladytennyson recorded a Weigh In at 151.6 lb.
tute75 supported ShrinkingGuy's Journal Entry.
vanekatherina recorded a Weigh In at 190.0 lb.
miller2374 recorded a Weigh In at 151.2 lb.
Karlinha8 recorded a Weigh In at 160.5 lb.