zadia's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
119.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1373 kcal Fat: 50.78g | Prot: 56.01g | Carb: 172.91g.   Breakfast: Finely Shredded Sharp Cheddar Cheese, Turkey Breakfast Sausage, Boiled Egg, Jet-Puffed Jumbo Marshmallows, Complete Mix - Buttermilk Biscuits. Lunch: Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Whole Wheat Bagel Thins. Dinner: Original Pasta Sauce, Spaghetti Pasta, Diced Tomatoes with Basil, Garlic and Oregano, Lean Ground Turkey. Snacks/Other: Bugles Original, Nacho Cheese Pretzel, Glazed Original. more...
on diet zadia's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zadia's own diet



zadia's weight history


zadia's Recent Activity

zadia's Own Activity

zadia recorded a Weigh In at 135.5 lb.
zadia recorded a Journal Entry and a Weigh In at 136.5 lb.
zadia recorded a Journal Entry and a Weigh In at 137.5 lb.
zadia recorded a Weigh In at 135.0 lb.

zadia's Buddies

No recent activity.

Other Member Diet Recent Activity

FattyAppleJack recorded a Weigh In at 245.4 lb.
Struggling-On recorded a Weigh In at 205.5 lb.
donaldmactavish recorded a Weigh In at 176.4 lb.
keith1621 recorded a Weigh In at 182.9 lb.
mintybonbon supported squeaky1966's Weigh In.
Roy241 recorded a Weigh In at 189.6 lb.
msbuggirl supported alphamares's Journal Entry.
kandiebunny recorded a Weigh In at 130.1 lb.