zadia's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
119.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1373 kcal Fat: 50.78g | Prot: 56.01g | Carb: 172.91g.   Breakfast: Boiled Egg, Turkey Breakfast Sausage, Complete Mix - Buttermilk Biscuits, Finely Shredded Sharp Cheddar Cheese, Jet-Puffed Jumbo Marshmallows. Lunch: Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Whole Wheat Bagel Thins. Dinner: Original Pasta Sauce, Lean Ground Turkey, Spaghetti Pasta, Diced Tomatoes with Basil, Garlic and Oregano. Snacks/Other: Bugles Original, Nacho Cheese Pretzel, Glazed Original. more...
on diet zadia's own diet   gaining 0.2 lb a week

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zadia recorded a Weigh In at 132.5 lb.
zadia recorded a Weigh In at 133.5 lb.
zadia recorded a Weigh In at 133.0 lb.
zadia recorded a Weigh In at 132.5 lb.

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redbaron recorded a Weigh In at 203.3 lb.
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kathleenicole recorded a Weigh In at 152.6 lb.
Sugar Waffle supported LindaLee14's Journal Entry.
drchele recorded a Weigh In at 145.6 lb.
TerriKing recorded a Weigh In at 135.8 lb.
leelabean recorded a Weigh In at 133.5 lb.
Yvette L.H. recorded a Weigh In at 141.8 lb.