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Surgery 5 days ago
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138.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2013:
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1365 kcal
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Fat: 65.71g | Prot: 58.10g | Carb: 141.31g.
Lunch: Apples, Sandwich Thins - Honey Wheat, Cheetos Puffs, Medium Cheddar Cheese Sliced, Light Mayonnaise, Chunk Light Tuna in Water. Dinner: Lettuce Salad with Assorted Vegetables, Churn Style Butter, French or Vienna Bread (Includes Sourdough), Light Ranch Dressing, Lasagna with Meat. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Peanut Butter Cookie. more...
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1735 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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Robin Otis's weight history
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