heathenchemistry's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
155.0 lb Lost so far: 1.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
910 kcal Fat: 13.58g | Prot: 151.73g | Carb: 55.06g.   Breakfast: cabbage, broccoli, whey body, hershey cocoa. Dinner: chicken breast raw --> cooked down to 3 oz measured. more...
on diet heathenchemistry's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



heathenchemistry's weight history


heathenchemistry's Recent Activity

heathenchemistry's Own Activity

No recent activity.

heathenchemistry's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on John10251's Journal Entry.
Anchang updated their Food Diary.
Jhopai recorded a Weigh In at 150.8 lb.
nsawney supported Md Wahid Siddique's Weigh In.
CandissTC supported Carline's Journal Entry.
justadri_ recorded a Weigh In at 125.0 lb.
Md Wahid Siddique recorded a Weigh In at 185.2 lb.
jmb3450 supported warrenwinter's Journal Entry.