heathenchemistry's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
155.0 lb Lost so far: 1.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
910 kcal Fat: 13.58g | Prot: 151.73g | Carb: 55.06g.   Breakfast: cabbage, broccoli, whey body, hershey cocoa. Dinner: chicken breast raw --> cooked down to 3 oz measured. more...
on diet heathenchemistry's own diet   losing 1.5 lb a week

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