heathenchemistry's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
155.0 lb Lost so far: 1.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
910 kcal Fat: 13.58g | Prot: 151.73g | Carb: 55.06g.   Breakfast: hershey cocoa, whey body, broccoli, cabbage. Dinner: chicken breast raw --> cooked down to 3 oz measured. more...
on diet heathenchemistry's own diet   losing 1.5 lb a week



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LillyAnnie recorded a Weigh In at 160.3 lb.
zschessy recorded a Weigh In at 281.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JovialJ supported madanjen's Journal Entry.
benjaminbesaw supported AmberLaine's Journal Entry.
fluf37 recorded a Weigh In at 179.0 lb.
yvonnefalzon recorded a Journal Entry and a Weigh In at 118.4 lb.
finn3681 recorded a Weigh In at 130.0 lb.