nanny28pr's Journal, 03 March 2013

Cleaning cleaning cleaning and preparing for the big move to virginia. Ready to pump the heat up with Turbo! Eating has been good.....sooo far.

Diet Calendar Entries for 03 March 2013:
1349 kcal Fat: 45.80g | Prot: 80.31g | Carb: 156.38g.   Breakfast: Whole Wheat Bread, tomato, coffee, Egg White, butter, non fat milk, onion , red bell pepper. Lunch: potato slice, Atlantic Cod, grape juice. Dinner: french dressing, lettuce, hot dog. Snacks/Other: passion fruit juice, yogurt. more...
2459 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet nanny28pr's own diet  

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Hey, thanks for being a buddy! I am a little demanding on the buddies - I require you stay on top of weighing in and also journaling. Those two items really hold yourself accountable. welcome aboard - and feel free to kick my A$$ on the journal when you see I'm getting slack - you have my permission. :)  
07 Mar 13 by member: MightyFull
Turbo Fire or Turbo Jam?  
07 Mar 13 by member: MightyFull

     
 

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