nanny28pr's Journal, 03 March 2013

Cleaning cleaning cleaning and preparing for the big move to virginia. Ready to pump the heat up with Turbo! Eating has been good.....sooo far.

Diet Calendar Entries for 03 March 2013:
1349 kcal Fat: 45.80g | Prot: 80.31g | Carb: 156.38g.   Breakfast: butter, non fat milk, coffee, tomato, red bell pepper, Egg White, onion , Whole Wheat Bread. Lunch: grape juice, potato slice, Atlantic Cod. Dinner: hot dog, lettuce, french dressing. Snacks/Other: passion fruit juice, yogurt. more...
2459 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet nanny28pr's own diet  

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Hey, thanks for being a buddy! I am a little demanding on the buddies - I require you stay on top of weighing in and also journaling. Those two items really hold yourself accountable. welcome aboard - and feel free to kick my A$$ on the journal when you see I'm getting slack - you have my permission. :)  
07 Mar 13 by member: MightyFull
Turbo Fire or Turbo Jam?  
07 Mar 13 by member: MightyFull

     
 

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