devbro's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
229.0 lb Lost so far: 11.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
1969 kcal Fat: 53.62g | Prot: 77.37g | Carb: 355.64g.   Lunch: Cantaloupe Melons. Dinner: Crispy Fish Portions, Cantaloupe Melons. Snacks/Other: Oranges, Spaghetti. more...
2530 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet devbro's own diet   losing 0.0 lb a week

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