jjjjjhhhhh's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
181.0 lb Lost so far: 24.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
1855 kcal Fat: 88.11g | Prot: 79.91g | Carb: 186.77g.   Breakfast: Golden Delicious Apples, Bacon, Scrambled Egg (Whole, Cooked), English Muffin. Lunch: Margherita Pizza. Dinner: Whole Grain Penne Pasta, Baguette, The Crab Chip Potato Chips with Chesapeake Bay Crab Seasoning, Cheddar Cheese. Snacks/Other: Graham Crackers, Special Dark Chocolate, Marshmallows. more...
2422 kcal Activities & Exercise: Running - 7/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
on diet jjjjjhhhhh's own diet   gaining 1.0 lb a week

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donaldmactavish recorded a Weigh In at 176.4 lb.
keith1621 recorded a Weigh In at 182.9 lb.
mintybonbon supported squeaky1966's Weigh In.
Roy241 recorded a Weigh In at 189.6 lb.
msbuggirl supported alphamares's Journal Entry.
kandiebunny recorded a Weigh In at 130.1 lb.
soonsoonsoon supported daniyalahmed's Journal Entry.
FiveC recorded a Weigh In at 181.2 lb.