WhyDo's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
120.6 lb Lost so far: 2.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1802 kcal Fat: 80.94g | Prot: 164.47g | Carb: 101.45g.   Breakfast: Reduced Fat Creamy Peanut Butter, isofast, banana. Lunch: Mayonnaise Lite, Chicken Breast. Dinner: Beef Steak, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat Lowfat 10 Ct, Spring Mix Salad Greens, Light Original Buttery Spread with Flax Oil, Light Balsamic Vinaigrette Dressing, Flour Tortillas (Small), Hazelnut Spread, Tomatoes. more...
on diet WhyDo's own diet   steady weight



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