WhyDo's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
120.6 lb Lost so far: 2.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1802 kcal Fat: 80.94g | Prot: 164.47g | Carb: 101.45g.   Breakfast: banana, Reduced Fat Creamy Peanut Butter, isofast. Lunch: Mayonnaise Lite, Chicken Breast. Dinner: Beef Steak, Spring Mix Salad Greens, Light Original Buttery Spread with Flax Oil, Light Balsamic Vinaigrette Dressing, Flour Tortillas (Small), Hazelnut Spread, Tomatoes, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat Lowfat 10 Ct. more...
on diet WhyDo's own diet   steady weight

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Tulipgirl6 supported Deb_N's Journal Entry.
Sammytingles replied to LMS1230's post - 7 pounds lost in 9 days?.
Sylwa updated their Food Diary.
TaraWujcik recorded a Weigh In at 139.8 lb.
Albert J Compton recorded a Weigh In at 182.0 lb.
RikuHearts recorded a Weigh In at 237.0 lb.
snezica supported C67241's Journal Entry.
roscoe350 recorded a Weigh In at 213.0 lb.