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WhyDo's Journal, 03 March 2013
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Weigh In record (no journal entry) for 03 March 2013
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120.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1802 kcal
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Fat: 80.94g | Prot: 164.47g | Carb: 101.45g.
Breakfast: banana, Reduced Fat Creamy Peanut Butter, isofast. Lunch: Mayonnaise Lite, Chicken Breast. Dinner: Beef Steak, Spring Mix Salad Greens, Light Original Buttery Spread with Flax Oil, Light Balsamic Vinaigrette Dressing, Flour Tortillas (Small), Hazelnut Spread, Tomatoes, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat Lowfat 10 Ct. more...
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on diet WhyDo's own diet
steady weight
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