WhyDo's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
120.6 lb Lost so far: 2.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1802 kcal Fat: 80.94g | Prot: 164.47g | Carb: 101.45g.   Breakfast: banana, Reduced Fat Creamy Peanut Butter, isofast. Lunch: Mayonnaise Lite, Chicken Breast. Dinner: Beef Steak, Spring Mix Salad Greens, Light Original Buttery Spread with Flax Oil, Light Balsamic Vinaigrette Dressing, Flour Tortillas (Small), Hazelnut Spread, Tomatoes, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat Lowfat 10 Ct. more...
on diet WhyDo's own diet   steady weight

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WhyDo's own diet


WhyDo's weight history

WhyDo's Recent Activity

WhyDo's own activity

No recent activity.

WhyDo's Buddies

No recent activity.

Other Member Diet Recent Activity

krisdani recorded a weigh in at 132.0 lb.
Daballa23 recorded a weigh in at 153.0 lb.
Alxarife recorded a journal and a weigh in at 185.8 lb.
Bierwirm added mandksmom's Oven Baked Sweet Potato Fries recipe to their cook book.
Hersonjp updated their Exercise Diary.
Mboyum recorded a weigh in at 174.8 lb.
Baseballplaya10 recorded a weigh in at 165.0 lb.
Camelias recorded a weigh in at 190.3 lb.