Ponciemarie's Journal, 03 March 2013

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Weigh In record (no journal entry) for 03 March 2013

150.0 lb Lost so far: 5.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:

2169 kcal

Fat: 86.00g | Prot: 84.71g | Carb: 227.04g. Breakfast: Egg McMuffin, Orange Juice (Large), Hash Brown. Dinner: Quesadilla Explosion Salad, Pinot Noir Wine. Snacks/Other: Cherry Coke, SOUR PUNCH STRAWS STRAWBERRY FLAVOR. more...

1979 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Ponciemarie's own diet gaining 0.3 lb a week


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	who1970 recorded a weigh in at 242.0 lb.
	Laura924 updated their Food Diary.
	Mkpaulk recorded a weigh in at 208.0 lb.
	itzsue recorded a weigh in at 131.0 lb.
	javisgirl18 recorded a journal and a weigh in at 154.4 lb.
	acitroni recorded a weigh in at 186.6 lb.
	sonja_e recorded a journal.
	leolion 8-71 updated their Food Diary.

Ponciemarie's Journal, 03 March 2013

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