Ponciemarie's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
150.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
2169 kcal Fat: 86.00g | Prot: 84.71g | Carb: 227.04g.   Breakfast: Egg McMuffin, Hash Brown, Orange Juice (Large). Dinner: Quesadilla Explosion Salad, Pinot Noir Wine. Snacks/Other: Cherry Coke, SOUR PUNCH STRAWS STRAWBERRY FLAVOR. more...
1979 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Ponciemarie's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ponciemarie's weight history


Ponciemarie's Recent Activity

Ponciemarie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JCahela recorded a Journal Entry.
phcabrervi1 recorded a Weight Entry at 175.2 lb.
endadollar recorded a Weight Entry at 159.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
DubF recorded a Weight Entry at 243.0 lb.
omneya rashad recorded a Weight Entry at 138.9 lb.
darrencarter commented on eQuine19's Weight Entry.
Tami348 is following FringyLiz.