dollaramaman's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
207.0 lb Lost so far: 23.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 March 2013:
1097 kcal Fat: 35.78g | Prot: 105.04g | Carb: 94.83g.   Breakfast: Marc Angelo, poached egg, tomatoe, Cream (Half & Half), Coffee (Brewed From Grounds), sweet and low. Lunch: San Francisco Style, Marc Angelo, Medium Cheddar Cheese, Honey Almond Flax Cereal, 1% Fat Milk. Snacks/Other: Sweet 'N Low, Genisoy, Cacao (Pur), Vanilla Almond Milk. more...
3875 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Bicycling (very fast) - 17.5/mph - 45 minutes, Sleeping - 6 hours, Resting - 10 hours and 30 minutes, Sitting - 6 hours. more...
on diet dollaramaman's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dollaramaman's own diet



dollaramaman's weight history


dollaramaman's Recent Activity

dollaramaman's Own Activity

No recent activity.

dollaramaman's Buddies

No recent activity.

Other Member Diet Recent Activity

Jared G recorded a Weigh In at 175.8 lb.
fred4win updated their Food Diary.
JessVFit recorded a Weigh In at 116.0 lb.
lorriegulley recorded a Weigh In at 191.0 lb.
Samiam9663 updated their Food Diary.
DMZur commented on ptgrand's Journal Entry.
chesgreen commented on their Journal Entry.
mskestrela supported jana58's Journal Entry.