Clasyldy27's Journal, 03 March 2013

blue machine - 40 mins. - 3.47 dist. - 435 cals. 86 strides - 161 heart
164.4 lb Lost so far: 20.0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
on diet Clasyldy27's own diet   steady weight

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