Hoser's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
259.3 lb Lost so far: 5.7 lb.    Still to go: 84.3 lb.    Diet followed 100%.

Diet Calendar Entry for 03 March 2013:
1321 kcal Fat: 71.02g | Prot: 71.01g | Carb: 106.54g.   Breakfast: Apple Sauce. Lunch: vinaigrette, flank steak, mixed greens. Dinner: eggs, parmesan, butter, mushrooms, sun-dried tomatoes. Snacks/Other: apple, cafe mocha. more...
on diet Hoser's own diet  

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northernmusician replied to metal bev's post - diet "supplements".
jparlett supported Stephanie's Calories's Weigh In.

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ClassicRocker commented on Draglist's Journal Entry.
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saribaker recorded a Weigh In at 189.0 lb.
sonogool recorded a Weigh In at 219.8 lb.
ChrisComedy supported Draglist's Journal Entry.
Bopuc recorded a Weigh In at 183.0 lb.