Hoser's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
259.3 lb Lost so far: 5.7 lb.    Still to go: 84.3 lb.    Diet followed 100%.

Diet Calendar Entry for 03 March 2013:
1321 kcal Fat: 71.02g | Prot: 71.01g | Carb: 106.54g.   Breakfast: Apple Sauce. Lunch: vinaigrette, flank steak, mixed greens. Dinner: eggs, parmesan, butter, mushrooms, sun-dried tomatoes. Snacks/Other: apple, cafe mocha. more...
on diet Hoser's own diet  

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Hoser replied to durlon's post - Second month, only 1 lb lost.
Hoser replied to durlon's post - Second month, only 1 lb lost.
Hoser replied to leapetra's post - How can I get the person that buys the food, to buy the right food..
Hoser replied to ltlandry's post - Try this its working for me.

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northernmusician commented on ClassicRocker's Journal Entry.
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Trav2003 recorded a Weigh In at 169.0 lb.