Nadzzz's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
164.7 lb Lost so far: 3.7 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1885 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Mediterranean Diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



Nadzzz's weight history


Nadzzz's Recent Activity

Nadzzz's Own Activity

No recent activity.

Following

No recent activity.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weight Entry at 206.8 lb.
notoms recorded a Weight Entry at 192.4 lb.
glinde recorded a Weight Entry at 190.5 lb.
Polaf recorded a Weight Entry at 198.0 lb.
ceciofal joined challenge Drop the lbs.
popatop75 recorded a Weight Entry at 178.5 lb.
jcoh60 recorded a Weight Entry at 121.0 lb.
harrietedwards recorded a Weight Entry at 164.1 lb.