Nadzzz's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
164.7 lb Lost so far: 3.7 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1885 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Mediterranean Diet   losing 0.1 lb a week

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LindaLee14 supported nicholaix's Journal Entry.
ACloud4 recorded a Weigh In at 202.6 lb.
VickyL recorded a Weigh In at 214.0 lb.
RaVar recorded a Weigh In at 215.6 lb.
Maria Paz supported jparlett's Journal Entry.
ceciofal recorded a Weigh In at 200.0 lb.
NZJen recorded a Weigh In at 134.5 lb.
porkchop63 recorded a Weigh In at 171.5 lb.