Malcom65's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 March 2013:
1659 kcal Fat: 65.26g | Prot: 77.10g | Carb: 204.64g.   Breakfast: sesame snaps 35g, butter, milk, coffee, tomatoes, egg, veal sausages, bagel. Dinner: cauliflower, mash potatoe, broccoli, chicken. Snacks/Other: sesame snaps, strawberries, milk, rice krispies, cottage cheese, crackers Ritz 61% less salt. more...
1975 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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