bekahnash's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
256.8 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
2502 kcal Fat: 131.99g | Prot: 87.60g | Carb: 245.57g.   Breakfast: Flipz Milk Chocolate Covered Pretzels. Lunch: Red Beans & Rice, Spicy Chicken Breast, Biscuits, French Fries. Snacks/Other: Creamy Peanut Butter, Spinach and Artichoke Hummus, Dark Chocolate Covered Marshmallow Pumpkin, Milk Chocolate Morsels, Aged Sharp White Cheddar Cheese, Nonfat Vanilla Greek Yogurt, Jingos! Parmesan Garlic, Buttered Air Popped Popcorn, Brown Sugar. more...
on diet bekahnash's own diet   losing 2.6 lb a week

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yotika recorded a Weigh In at 128.3 lb.
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ByeByeBlubber commented on their Weigh In.
Bianca Smith Kotze recorded a Weigh In at 145.5 lb.
Bunnyhall supported yduj57's Journal Entry.
ritavog recorded a Weigh In at 152.6 lb.
Jeanie17 recorded a Weigh In at 164.1 lb.