86Jacket's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
219.2 lb Lost so far: 8.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
162 kcal Fat: 0.54g | Prot: 11.35g | Carb: 29.28g.   Breakfast: Hard Boiled Egg Whites. Snacks/Other: Golden Delicious Apples. more...
on diet 86Jacket's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



86Jacket's weight history


86Jacket's Recent Activity

86Jacket's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Granmawig1 recorded a Weight Entry at 153.0 lb.
icbook recorded a Weight Entry at 216.1 lb.
jsnsbags updated their Food Diary.
Paulrutter recorded a Weight Entry at 167.2 lb.
Ahmed4Zuaiter recorded a Weight Entry at 220.2 lb.
Miraculum commented on their Weight Entry.
antv1 recorded a Weight Entry at 142.6 lb.
Goalset2015 recorded a Weight Entry at 188.5 lb.