86Jacket's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
219.2 lb Lost so far: 8.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
162 kcal Fat: 0.54g | Prot: 11.35g | Carb: 29.28g.   Breakfast: Hard Boiled Egg Whites. Snacks/Other: Golden Delicious Apples. more...
on diet 86Jacket's own diet   gaining 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


86Jacket's weight history

86Jacket's Recent Activity

86Jacket's Own Activity

No recent activity.

86Jacket's Buddies

No recent activity.

Other Member Diet Recent Activity

kaylahitch updated their Food Diary.
VeggieJunkie updated their Food Diary.
SjF60 supported warrenwinter's Journal Entry.
ChicaLean supported Topher2112's Journal Entry.
taylorgreen1219 updated their Food Diary.
Auldian recorded a Weigh In at 242.2 lb.
SSTJ2016 recorded a Weigh In at 175.0 lb.
Addie Aline commented on jan870's Journal Entry.