86Jacket's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
219.2 lb Lost so far: 8.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
162 kcal Fat: 0.54g | Prot: 11.35g | Carb: 29.28g.   Breakfast: Hard Boiled Egg Whites. Snacks/Other: Golden Delicious Apples. more...
on diet 86Jacket's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



86Jacket's weight history


86Jacket's Recent Activity

86Jacket's Own Activity

No recent activity.

86Jacket's Buddies

No recent activity.

Other Member Diet Recent Activity

FelishNavidad recorded a Journal Entry.
Mr David k updated their Food Diary.
djcrackup recorded a Weight Entry at 231.5 lb.
kevinbrain recorded a Weight Entry at 191.8 lb.
peewee1959 recorded a Weight Entry at 192.6 lb.
kristinamichel recorded a Weight Entry at 143.0 lb.
annbeverley recorded a Weight Entry at 287.0 lb.
BadBoyBlue updated their Exercise Diary.