86Jacket's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
219.2 lb Lost so far: 8.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
162 kcal Fat: 0.54g | Prot: 11.35g | Carb: 29.28g.   Breakfast: Hard Boiled Egg Whites. Snacks/Other: Golden Delicious Apples. more...
on diet 86Jacket's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 86Jacket's own diet



86Jacket's weight history


86Jacket's Recent Activity

86Jacket's Own Activity

No recent activity.

86Jacket's Buddies

No recent activity.

Other Member Diet Recent Activity

5holly recorded a Journal Entry.
soonsoonsoon supported Katred12's Journal Entry.
glen commented on Yolanda9179's Journal Entry.
sjersic recorded a Journal Entry and a Weigh In at 340.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Renan Oliveira Neves supported Valleska's Journal Entry.
Rene_2015 updated their Exercise Diary.
rhiannon recorded a Journal Entry and a Weigh In at 181.0 lb.