86Jacket's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
219.2 lb Lost so far: 8.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
162 kcal Fat: 0.54g | Prot: 11.35g | Carb: 29.28g.   Breakfast: Hard Boiled Egg Whites. Snacks/Other: Golden Delicious Apples. more...
on diet 86Jacket's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



86Jacket's weight history


86Jacket's Recent Activity

86Jacket's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kuntalghosh1 updated their Exercise Diary.
siavashkharasi supported wannabhealthier's Journal Entry.
kclab is following DMZur.
Lolaah recorded a Weight Entry at 205.5 lb.
Ceciliagast supported patriciacarlareis's Journal Entry.
00dan0000 recorded a Weight Entry at 191.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rincewind42 recorded a Journal Entry and a Weight Entry at 218.9 lb.