krm728's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
208.0 lb Lost so far: 32.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1860 kcal Fat: 68.62g | Prot: 116.88g | Carb: 251.24g.   Breakfast: honey wheat flatbread - Jimmy Dean. Lunch: Thin Crust Pizza with Meat. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Chips Ahoy! Original, Jelly Beans. more...
on diet krm728's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for krm728's own diet

krm728's weight history

krm728's Recent Activity

krm728's Own Activity

No recent activity.

krm728's Buddies

No recent activity.

Other Member Diet Recent Activity

Lovelylori and Pearlune are now buddies.
Mandolinmark recorded a Weigh In at 187.4 lb.
Prashant74 recorded a Weigh In at 133.4 lb.
IvannaBLean recorded a Weigh In at 151.6 lb.
clsmith3244 recorded a Weigh In at 204.0 lb.
dorindam59 commented on their Journal Entry.
trackin64 commented on glen's Journal Entry.
JovialJ recorded a Weigh In at 193.3 lb.