krm728's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
208.0 lb Lost so far: 32.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1860 kcal Fat: 68.62g | Prot: 116.88g | Carb: 251.24g.   Breakfast: honey wheat flatbread - Jimmy Dean. Lunch: Thin Crust Pizza with Meat. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Chips Ahoy! Original, Jelly Beans. more...
on diet krm728's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krm728's own diet



krm728's weight history


krm728's Recent Activity

krm728's Own Activity

No recent activity.

krm728's Buddies

No recent activity.

Other Member Diet Recent Activity

nicdarrah recorded a Weigh In at 145.5 lb.
Jkurtz2006 recorded a Weigh In at 212.4 lb.
BruceHardy recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
persinger189 supported chesgreen's Journal Entry.
ChazC recorded a Weigh In at 158.5 lb.
tmsusmilch recorded a Weigh In at 169.5 lb.
moemike recorded a Weigh In at 172.4 lb.