krm728's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
208.0 lb Lost so far: 32.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1860 kcal Fat: 68.62g | Prot: 116.88g | Carb: 251.24g.   Breakfast: honey wheat flatbread - Jimmy Dean. Lunch: Thin Crust Pizza with Meat. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Chips Ahoy! Original, Jelly Beans. more...
on diet krm728's own diet   gaining 1.8 lb a week

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