Cindy965's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
317.0 lb Lost so far: 3.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
3231 kcal Fat: 103.82g | Prot: 109.74g | Carb: 440.05g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Tootie Frooties, Coffee with Cream, Whole Wheat Bread, Butter (Salted), APPLEBUTTER. Lunch: Fettuccini Alfredo Bake. Dinner: Chocolate Chip Cookie, French Fries, Tortilla Soup (Cup), Cheeseburger, Strawberry Lemonade, Gummi Worms. Snacks/Other: Light String Cheese, Chocolate Cream Filled Doughnut, 078742030333, Saltine Crackers. more...
on diet Cindy965's own diet   losing 4.2 lb a week

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