AMSEYMOUR's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013

Diet Calendar Entry for 03 March 2013:
1428 kcal Fat: 44.55g | Prot: 98.54g | Carb: 140.11g.   Breakfast: Spinach, Bing Cherries, Performance Whey, Chocolate Almond Fudge, Cream (Half & Half), Caffe Americano (Tall), Turkey Chili, Almonds, Nonfat Frozen Yogurt, Egg, Cherry Tomatoes, Citrus Chicken Salad with Dressing, Dark Chocolate Truffles, Nonfat Strawberry Greek Yogurt, Dark Chocolate Honey Mints, Dry Roasted Pistachio Nuts (with Salt Added). more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



AMSEYMOUR's weight history


AMSEYMOUR's Recent Activity

AMSEYMOUR's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

tgsdiet supported FloridaAngel's Journal Entry.
trojan_n_phx recorded a Weight Entry at 161.2 lb.
Lisa Will Lose recorded a Weight Entry at 261.0 lb.
trsdos recorded a Weight Entry at 228.0 lb.
rlfortune recorded a Weight Entry at 199.0 lb.
susanlcastle recorded a Weight Entry at 196.4 lb.
estherwaayenberg recorded a Weight Entry at 174.8 lb.
rebeccaberg supported emilydiaz83's Journal Entry.