AMSEYMOUR's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013

Diet Calendar Entry for 03 March 2013:
1428 kcal Fat: 44.55g | Prot: 98.54g | Carb: 140.11g.   Breakfast: Spinach, Bing Cherries, Performance Whey, Chocolate Almond Fudge, Cream (Half & Half), Caffe Americano (Tall), Turkey Chili, Almonds, Nonfat Frozen Yogurt, Egg, Cherry Tomatoes, Citrus Chicken Salad with Dressing, Dark Chocolate Truffles, Nonfat Strawberry Greek Yogurt, Dark Chocolate Honey Mints, Dry Roasted Pistachio Nuts (with Salt Added). more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



AMSEYMOUR's weight history


AMSEYMOUR's Recent Activity

AMSEYMOUR's Own Activity

No recent activity.

AMSEYMOUR's Buddies

No recent activity.

The Paleo Diet Recent Activity

rontravis recorded a Journal Entry.
tgsdiet supported HCB's Journal Entry.
rob2819 supported FloridaAngel's Journal Entry.
Tinman30 commented on rontravis's Journal Entry.
4trips recorded a Weigh In at 142.0 lb.
masys59 recorded a Weigh In at 142.4 lb.
bruceerickson supported Sammy19780's Journal Entry.
Trillian Astra recorded a Weigh In at 119.0 lb.