Weigh In record (no journal entry) for 03 March 2013
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183.0 lb
Lost so far: 37.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1233 kcal
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Fat: 33.57g | Prot: 102.98g | Carb: 133.62g.
Breakfast: Water (16.9 oz), Light & Fit Greek - Strawberry, 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Sweet Baby Supremes Baby Cut Carrots, Classic Original Hommus, 16 oz water, Tamari Ginger Dressing, Chow Mein Noodles, Mandarin Oranges in 100% Fruit Juice, Grilled & Ready Chicken Breast Strips, Tender Garden Salad. Dinner: White Potatoes (Flesh and Skin, Baked), Baked or Broiled Salmon. Snacks/Other: Kosher Baby Dills, Light & Fit Yogurt - Strawberry & Banana, Natural String Cheese Part Skim. more...
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steady weight
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