Weigh In record (no journal entry) for 03 March 2013
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231.6 lb
Lost so far: 37.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1255 kcal
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Fat: 73.12g | Prot: 37.86g | Carb: 135.10g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge. Lunch: Potato Chips (Salted), Mozzarella Sticks. Dinner: 80 Calorie Wheat Hot Dog Buns, Premium Beef Hot Dog. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks. more...
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losing 16.8 lb a week
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