fazzo54's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
118.6 lb Lost so far: 0.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1552 kcal Fat: 44.27g | Prot: 58.61g | Carb: 228.51g.   Breakfast: soya milk, wholemeal bread, tea, bran flakes, peanut butter. Lunch: konnyaku, prawn, soy sauce, cabbage, carrot, celery, red onion, cherry tomato, shoyu ramen, wakame, bean shoots. Dinner: Yakisoba (Quorn mince), Ginger Wine, apple. Snacks/Other: 70% organice dark chocolate with cocoa nib, coffee. more...
1638 kcal Activities & Exercise: Sitting - 8 hours, Standing - 1 hour, Housework - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
on diet fazzo54's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fazzo54's own diet



fazzo54's weight history


fazzo54's Recent Activity

fazzo54's Own Activity

No recent activity.

fazzo54's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 replied to fatty ed's post - low carb potatoes.
fflunch updated their Food Diary.
Seemorr recorded a Weigh In at 207.5 lb.
Fiveteabags recorded a Weigh In at 128.0 lb.
Cklila recorded a Journal Entry and a Weigh In at 221.0 lb.
kriketa recorded a Weigh In at 202.0 lb.
DairyKing commented on northernmusician's Journal Entry.
ssheeley updated their Food Diary.