A123451999's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
164.8 lb Lost so far: 4.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
2116 kcal Fat: 65.99g | Prot: 145.15g | Carb: 229.99g.   Breakfast: batch 3 protein bar, Fat Free Milk, Fitness Crunch Cereal, Fitness Crunch Cereal. Lunch: batch 3 protein bar. Dinner: Hot Italian Sausage, Beef Meatballs, Beef Ravioli. more...
on diet A123451999's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for A123451999's own diet



A123451999's weight history


A123451999's Recent Activity

A123451999's Own Activity

No recent activity.

A123451999's Buddies

No recent activity.

Other Member Diet Recent Activity

BubuSiz recorded a Weigh In at 131.0 lb.
Deb_N supported BNFineGirl's Weigh In.
bobbulmash recorded a Weigh In at 168.5 lb.
Bre85 recorded a Weigh In at 210.0 lb.
noelr recorded a Weigh In at 242.5 lb.
Fshen65 recorded a Weigh In at 125.0 lb.
Sonia1Kenobi recorded a Weigh In at 144.0 lb.
simba love updated their Exercise Diary.