Whip Stitch's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013

Diet Calendar Entry for 03 March 2013:
1081 kcal Fat: 62.99g | Prot: 67.45g | Carb: 70.20g.   Breakfast: Tap Water, Sugar Free Orange Early Rise Drink Mix Sticks, coffee cream, Advantage Caramel Chocolate Nut Roll Bar, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Heavy Whipping Cream, No Calorie Sweetener Packets. Lunch: Pork Chop (Lean Only Eaten), Sugar Free Pink Lemonade Drink Mix Sticks, V8, Tap Water. Dinner: Coffee (Decaf), Sweetener, Heavy Whipping Cream, Caramel Chocolate Nut Roll, Sugar Free Pink Lemonade Drink Mix Sticks, Tap Water, Fresh Garden Salad without Croutons or Dressing, Pork Chop (Lean Only Eaten). Snacks/Other: Sugar Free Peach Drink Mix, Tap Water, Caramel Chocolate Nut Roll. more...
on diet Atkins  

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