Whip Stitch's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013

Diet Calendar Entry for 03 March 2013:
1081 kcal Fat: 62.99g | Prot: 67.45g | Carb: 70.20g.   Breakfast: Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Tap Water, coffee cream, Sugar Free Orange Early Rise Drink Mix Sticks, Advantage Caramel Chocolate Nut Roll Bar, No Calorie Sweetener Packets, Heavy Whipping Cream. Lunch: Tap Water, V8, Sugar Free Pink Lemonade Drink Mix Sticks, Pork Chop (Lean Only Eaten). Dinner: Coffee (Decaf), Tap Water, Sugar Free Pink Lemonade Drink Mix Sticks, Caramel Chocolate Nut Roll, Heavy Whipping Cream, Pork Chop (Lean Only Eaten), Fresh Garden Salad without Croutons or Dressing, Sweetener. Snacks/Other: Caramel Chocolate Nut Roll, Tap Water, Sugar Free Peach Drink Mix. more...
on diet Atkins  

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Whip Stitch updated their Food Diary.
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Whip Stitch recorded a Weigh In at 198.0 lb.

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