Whip Stitch's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013

Diet Calendar Entry for 03 March 2013:
1081 kcal Fat: 62.99g | Prot: 67.45g | Carb: 70.20g.   Breakfast: Advantage Caramel Chocolate Nut Roll Bar, No Calorie Sweetener Packets, coffee cream, Tap Water, Heavy Whipping Cream, Sugar Free Orange Early Rise Drink Mix Sticks, Coffee (made From Ground, Equal Parts Regular and Decaffeinated). Lunch: V8, Pork Chop (Lean Only Eaten), Tap Water, Sugar Free Pink Lemonade Drink Mix Sticks. Dinner: Tap Water, Coffee (Decaf), Fresh Garden Salad without Croutons or Dressing, Caramel Chocolate Nut Roll, Sugar Free Pink Lemonade Drink Mix Sticks, Heavy Whipping Cream, Pork Chop (Lean Only Eaten), Sweetener. Snacks/Other: Tap Water, Sugar Free Peach Drink Mix, Caramel Chocolate Nut Roll. more...
on diet Atkins  

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