Whip Stitch's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013

Diet Calendar Entry for 03 March 2013:
1081 kcal Fat: 62.99g | Prot: 67.45g | Carb: 70.20g.   Breakfast: Coffee (made From Ground, Equal Parts Regular and Decaffeinated), coffee cream, No Calorie Sweetener Packets, Sugar Free Orange Early Rise Drink Mix Sticks, Advantage Caramel Chocolate Nut Roll Bar, Heavy Whipping Cream, Tap Water. Lunch: Pork Chop (Lean Only Eaten), Tap Water, Sugar Free Pink Lemonade Drink Mix Sticks, V8. Dinner: Heavy Whipping Cream, Caramel Chocolate Nut Roll, Sweetener, Coffee (Decaf), Sugar Free Pink Lemonade Drink Mix Sticks, Tap Water, Fresh Garden Salad without Croutons or Dressing, Pork Chop (Lean Only Eaten). Snacks/Other: Tap Water, Sugar Free Peach Drink Mix, Caramel Chocolate Nut Roll. more...
on diet Atkins  

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Whip Stitch updated their Food Diary.
Whip Stitch updated their Food Diary.
Whip Stitch updated their Food Diary.
Whip Stitch recorded a Weigh In at 198.0 lb.

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