little miss swiss's Journal, 03 March 2013

fat = 36.9 % (-2.4)
water = 45.3 % (+0.7)
muscle = 31.6 % (+0.4)
BMI = 29.3 (-0.7)
cal = 1719

New week, new start, super motivated! Just need to keep it up
209.7 lb Lost so far: 21.2 lb.    Still to go: 33.3 lb.    Diet followed 100%.
on diet The Dukan Diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



little miss swiss's weight history


little miss swiss's Recent Activity

little miss swiss's Own Activity

No recent activity.

little miss swiss's Buddies

Naiomy recorded a Weigh In at 144.8 lb.
sweetlime recorded a Weigh In at 215.4 lb.
cszman recorded a Weigh In at 169.0 lb.

Other Member Diet Recent Activity

cjholiday970 recorded a Weigh In at 129.6 lb.
gingin40 supported Draglist's Journal Entry.
ardent_hawk added BethLovesAlex's Hot & Sweet Chicken Salad recipe to their cook book.
Zeddie274 supported MsMightyPup's Journal Entry.
Chris@chrisbuxton.com recorded a Weigh In at 199.0 lb.
wholefoodnut commented on their Journal Entry.
sjdallas recorded a Weigh In at 164.0 lb.
lonecell recorded a Weigh In at 224.8 lb.