little miss swiss's Journal, 03 March 2013

fat = 36.9 % (-2.4)
water = 45.3 % (+0.7)
muscle = 31.6 % (+0.4)
BMI = 29.3 (-0.7)
cal = 1719

New week, new start, super motivated! Just need to keep it up
209.7 lb Lost so far: 21.2 lb.    Still to go: 33.3 lb.    Diet followed 100%.
on diet The Dukan Diet   losing 0.8 lb a week

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barbieq13 commented on Nenniebelle's Journal Entry.
sweetlime recorded a Journal Entry and a Weigh In at 212.8 lb.
Naiomy recorded a Weigh In at 142.6 lb.

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jadonitt recorded a Weigh In at 286.0 lb.
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jellomc recorded a Weigh In at 228.4 lb.
Tammys82 updated their Food Diary.
deschenm recorded a Weigh In at 262.0 lb.
starstar73 supported bradntyler's Weigh In.
Ghdiron recorded a Weigh In at 185.8 lb.
ebongo91 recorded a Journal Entry and a Weigh In at 195.6 lb.