little miss swiss's Journal, 03 March 2013

fat = 36.9 % (-2.4)
water = 45.3 % (+0.7)
muscle = 31.6 % (+0.4)
BMI = 29.3 (-0.7)
cal = 1719

New week, new start, super motivated! Just need to keep it up
209.7 lb Lost so far: 21.2 lb.    Still to go: 33.3 lb.    Diet followed 100%.
on diet The Dukan Diet   losing 5.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



little miss swiss's weight history


little miss swiss's Recent Activity

little miss swiss's Own Activity

No recent activity.

Following

cszman supported OrbityGoZoom's Journal Entry.
newmanda recorded a Weight Entry at 189.2 lb.
KristaLinn recorded a Journal Entry and a Weight Entry at 171.4 lb.

Other Member Diet Recent Activity

milyndacoble recorded a Journal Entry and a Weight Entry at 182.0 lb.
minsu559 recorded a Weight Entry at 172.0 lb.
Moto270 recorded a Weight Entry at 318.0 lb.
emilyadele recorded a Weight Entry at 152.1 lb.
12 tribes of israelspeakslife supported Dleslie_sc's Journal Entry.
honez1414 recorded a Journal Entry and a Weight Entry at 165.0 lb.
Tjcruz recorded a Weight Entry at 170.0 lb.
Okosuly recorded a Weight Entry at 171.6 lb.