little miss swiss's Journal, 03 March 2013

fat = 36.9 % (-2.4)
water = 45.3 % (+0.7)
muscle = 31.6 % (+0.4)
BMI = 29.3 (-0.7)
cal = 1719

New week, new start, super motivated! Just need to keep it up
209.7 lb Lost so far: 21.2 lb.    Still to go: 33.3 lb.    Diet followed 100%.
on diet The Dukan Diet   losing 5.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



little miss swiss's weight history


little miss swiss's Recent Activity

little miss swiss's Own Activity

No recent activity.

little miss swiss's Buddies

No recent activity.

Other Member Diet Recent Activity

ejnelson recorded a Weigh In at 165.0 lb.
PGM012197 commented on catherineeleanor's Journal Entry.
Yemiribz recorded a Weigh In at 240.3 lb.
AllieLittles recorded a Weigh In at 126.0 lb.
catherineeleanor updated their Food Diary.
hunterrider recorded a Weigh In at 158.2 lb.
JumAnita recorded a Weigh In at 123.0 lb.
mr wmcbeath recorded a Weigh In at 178.1 lb.