little miss swiss's Journal, 03 March 2013

fat = 36.9 % (-2.4)
water = 45.3 % (+0.7)
muscle = 31.6 % (+0.4)
BMI = 29.3 (-0.7)
cal = 1719

New week, new start, super motivated! Just need to keep it up
209.7 lb Lost so far: 21.2 lb.    Still to go: 33.3 lb.    Diet followed 100%.
on diet The Dukan Diet   losing 0.8 lb a week

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little miss swiss's Buddies

newmanda recorded a Journal Entry and a Weigh In at 226.0 lb.
Naiomy recorded a Weigh In at 141.0 lb.
sweetlime recorded a Weigh In at 198.0 lb.
kbrammer recorded a Journal Entry and a Weigh In at 234.4 lb.

Other Member Diet Recent Activity

Ansley Fowler recorded a Weigh In at 113.5 lb.
Scott-M recorded a Weigh In at 208.4 lb.
Devlinla recorded a Journal Entry.
palafornia recorded a Weigh In at 205.0 lb.
jjg723 recorded a Weigh In at 222.5 lb.
drbkuzma recorded a Weigh In at 213.0 lb.
Sugar Waffle supported cansural's Weigh In.
damfig updated their Exercise Diary.