little miss swiss's Journal, 03 March 2013

fat = 36.9 % (-2.4)
water = 45.3 % (+0.7)
muscle = 31.6 % (+0.4)
BMI = 29.3 (-0.7)
cal = 1719

New week, new start, super motivated! Just need to keep it up
209.7 lb Lost so far: 21.2 lb.    Still to go: 33.3 lb.    Diet followed 100%.
on diet The Dukan Diet   losing 0.8 lb a week

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little miss swiss's Buddies

Naiomy recorded a Weigh In at 144.2 lb.
sweetlime recorded a Weigh In at 201.8 lb.
cszman recorded a Journal Entry and a Weigh In at 164.0 lb.
kbrammer recorded a Journal Entry and a Weigh In at 235.4 lb.

Other Member Diet Recent Activity

northernmusician commented on smartygirlCA's Journal Entry.
pandasmom commented on jeanmw's Journal Entry.
justlindadavis commented on ashley141414's Journal Entry.
smartygirlCA commented on their Journal Entry.
guttintl recorded a Weigh In at 196.4 lb.
suesinindia recorded a Weigh In at 133.8 lb.
DMZur updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.