little miss swiss's Journal, 03 March 2013

fat = 36.9 % (-2.4)
water = 45.3 % (+0.7)
muscle = 31.6 % (+0.4)
BMI = 29.3 (-0.7)
cal = 1719

New week, new start, super motivated! Just need to keep it up
209.7 lb Lost so far: 21.2 lb.    Still to go: 33.3 lb.    Diet followed 100%.
on diet The Dukan Diet   losing 5.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



little miss swiss's weight history


little miss swiss's Recent Activity

little miss swiss's Own Activity

No recent activity.

little miss swiss's Buddies

KristaLinn recorded a Journal Entry and a Weight Entry at 181.2 lb.
Naiomy recorded a Weight Entry at 149.6 lb.

Other Member Diet Recent Activity

scresing recorded a Weight Entry at 152.0 lb.
lorie66801 recorded a Weight Entry at 165.0 lb.
glen commented on Draglist's Journal Entry.
alisevier updated their Food Diary.
SomersetK recorded a Weight Entry at 165.0 lb.
JDbowler recorded a Weight Entry at 282.0 lb.
amandakase terry recorded a Weight Entry at 126.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.