Cowlam's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
197.4 lb Lost so far: 18.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 0.6 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.

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Other Member Diet Recent Activity

Rguarino supported 8hunter6's Journal Entry.
Mariah Nichols recorded a Weigh In at 218.2 lb.
HappyShrek recorded a Weigh In at 142.5 lb.
warrenwinter commented on icbook's Weigh In.
wannabhealthier commented on their Journal Entry.
Maine coon commented on Draglist's Journal Entry.
Wahlabilly66 updated their Food Diary.
Becca P supported 8hunter6's Journal Entry.