Cowlam's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
197.4 lb Lost so far: 18.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 8.4 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 210.1 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 208.8 lb.

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Other Member Diet Recent Activity

LIPGLOSS2017 recorded a Journal Entry.
moogiemynes commented on crankybuzzard's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jlkerley recorded a Weight Entry at 214.0 lb.
tonisusannolan recorded a Weight Entry at 137.8 lb.
Nefftaly recorded a Weight Entry at 184.4 lb.
rhills replied to pylesw's post - RDI Calculator.
constantinepanfilov recorded a Weight Entry at 137.6 lb.