Cowlam's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
197.4 lb Lost so far: 18.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 8.4 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 196.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 198.4 lb.

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bango1 supported ehead's Journal Entry.
Lorenapz supported Edardj's Journal Entry.
kylesnell recorded a Weight Entry at 225.0 lb.
bobbiduncan recorded a Journal Entry and a Weight Entry at 316.0 lb.
NanaKP recorded a Journal Entry and a Weight Entry at 282.4 lb.
JamesAlba recorded a Weight Entry at 239.5 lb.
ClassicRocker commented on Draglist's Journal Entry.
bowler58 updated their Food Diary.