Cowlam's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
197.4 lb Lost so far: 18.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 0.6 lb a week

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Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 212.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.7 lb.

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Other Member Diet Recent Activity

Joshua Rael supported mikrobaka's Weigh In.
Gapedi replied to geodobs's group post - Here I go Again.
Dimitris95 recorded a Weigh In at 191.8 lb.
SaintHermit recorded a Weigh In at 193.8 lb.
mikeze71 recorded a Weigh In at 171.5 lb.
yotika recorded a Weigh In at 132.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BarbHarris33 recorded a Weigh In at 216.8 lb.