Cowlam's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
197.4 lb Lost so far: 18.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 8.4 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.5 lb.

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Other Member Diet Recent Activity

thegreentie recorded a Weight Entry at 225.8 lb.
rScottr updated their Food Diary.
Ron_ recorded a Weight Entry at 228.0 lb.
velricky92 recorded a Weight Entry at 170.0 lb.
Shevalyn recorded a Weight Entry at 170.4 lb.
gene_wood recorded a Weight Entry at 239.0 lb.
Bernie_MAC recorded a Weight Entry at 209.0 lb.
Sarah1950 commented on Daniel McClain's Journal Entry.