Catnap15's Journal, 03 March 2013

Really disappointed and annoyed with myself that I've been so lax and just let the pounds back on. Too much junk food, and realistically only doing one 600cal day a week. Also zero exercise other than 24min fitness video once or twice a week and netball. Need to get stricter again with logging calories and avoiding sugary foods. Essentially I have 4 weeks now to lose 15lbs... So annoyed I lost focus.
178.0 lb Lost so far: 18.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 March 2013:
1065 kcal Fat: 11.50g | Prot: 0.00g | Carb: 0.20g.   Breakfast: Pro Activ Spread, Wholemeal Bread. Lunch: Fish Sushi, Chocolate Eggs Small. Dinner: Salmon Fillet. more...
on diet Catnap15's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Catnap15's own diet



Catnap15's weight history


Catnap15's Recent Activity

Catnap15's Own Activity

No recent activity.

Catnap15's Buddies

No recent activity.

Other Member Diet Recent Activity

Rudo8 recorded a Journal Entry and a Weigh In at 160.9 lb.
jbruntt recorded a Weigh In at 194.2 lb.
Deb_N supported JovialJ's Journal Entry.
katricmic updated their Food Diary.
hrdz3mom recorded a Weigh In at 168.0 lb.
sjdallas recorded a Weigh In at 147.6 lb.
Selene0609 updated their Exercise Diary.
Hoeberg recorded a Weigh In at 190.7 lb.