Catnap15's Journal, 03 March 2013

Really disappointed and annoyed with myself that I've been so lax and just let the pounds back on. Too much junk food, and realistically only doing one 600cal day a week. Also zero exercise other than 24min fitness video once or twice a week and netball. Need to get stricter again with logging calories and avoiding sugary foods. Essentially I have 4 weeks now to lose 15lbs... So annoyed I lost focus.
178.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 March 2013:
1065 kcal Fat: 11.50g | Prot: 0.00g | Carb: 0.20g.   Breakfast: Pro Activ Spread, Wholemeal Bread. Lunch: Fish Sushi, Chocolate Eggs Small. Dinner: Salmon Fillet. more...
on diet Catnap15's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Catnap15's weight history


Catnap15's Recent Activity

Catnap15's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jhffgkkutuntffhddsgggf recorded a Journal Entry.
lms2 recorded a Journal Entry.
emilygu supported f##kero's Journal Entry.
Tjhemm recorded a Weight Entry at 234.0 lb.
pvougi updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
yappy_m recorded a Weight Entry at 125.8 lb.
gokona supported sierra1167's Journal Entry.