Lizzie983's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
124.8 lb Lost so far: 17.9 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
1994 kcal Fat: 110.39g | Prot: 54.05g | Carb: 204.31g.   Breakfast: Latte Intero, Cottage cheese. Lunch: Rye bread, Cioccolato Dolce o Amaro, Burro, Hummus, Risotto. Dinner: Olive oil, Cottage cheese, Egg. more...
2400 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Shopping - 30 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours, Housework - 10 hours, Sitting - 3 hours. more...
on diet Lizzie983's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 supported paskwali's Journal Entry.
Lizzie983 and Torzie206 are now buddies.
Lizzie983 commented on their Journal Entry.
Lizzie983 supported crabby Kat's Journal Entry.

Lizzie983's Buddies

HCB commented on their Journal Entry.
Suzi161 commented on gabbygabby's Journal Entry.
jparlett commented on angel381's Journal Entry.
Torzie206 supported wintersrita's Journal Entry.

Other Member Diet Recent Activity

akate81 supported Instantcrazy's Journal Entry.
Bethany Peoples updated their Food Diary.
Shanabo supported Sanimeri Donnelly's Weigh In.
B T Pipe recorded a Weigh In at 225.8 lb.
sailingsam recorded a Weigh In at 149.0 lb.
DMM0820 recorded a Weigh In at 187.5 lb.
GogglesPaesano updated their Food Diary.
Popdoktar updated their Exercise Diary.