Lizzie983's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
124.8 lb Lost so far: 17.9 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
1994 kcal Fat: 110.39g | Prot: 54.05g | Carb: 204.31g.   Breakfast: Latte Intero, Cottage cheese. Lunch: Rye bread, Cioccolato Dolce o Amaro, Hummus, Risotto, Burro. Dinner: Cottage cheese, Olive oil, Egg. more...
2400 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Shopping - 30 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours, Housework - 10 hours, Sitting - 3 hours. more...
on diet Lizzie983's own diet   gaining 0.1 lb a week

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