mikeze71's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
162.5 lb Lost so far: 5.1 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
1991 kcal Fat: 76.57g | Prot: 39.89g | Carb: 279.68g.   Breakfast: Caffè Espresso, Multivitamientje, Chrunchy banana with chocolate, Spremuta d'arancia. Lunch: Frollini con Grano Saraceno e Zucchero di Canna, Classico, Latte Parzialmente Scremato. Dinner: Classico, Latte Parzialmente Scremato, Galletti. Snacks/Other: Caffè Espresso, Cornetto al Cioccolato. more...
1795 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet   gaining 21.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikeze71's weight history


mikeze71's Recent Activity

mikeze71's Own Activity

mikeze71 recorded a Weight Entry at 177.3 lb.
mikeze71 recorded a Weight Entry at 175.3 lb.
mikeze71 recorded a Weight Entry at 173.3 lb.
mikeze71 recorded a Weight Entry at 175.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

drbi1951 recorded a Weight Entry at 208.0 lb.
3Retno recorded a Weight Entry at 156.3 lb.
jr4132 recorded a Weight Entry at 157.2 lb.
kobekobe updated their Food Diary.
wannabhealthier updated their Food Diary.
guererra recorded a Weight Entry at 154.0 lb.
G@101 recorded a Weight Entry at 224.9 lb.
mskestrela commented on maeday42's Journal Entry.