wbafc's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
170.0 lb Lost so far: 5.0 lb.    Still to go: 170.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
481 kcal Fat: 6.00g | Prot: 6.60g | Carb: 106.20g.   Breakfast: Crunchy Nut, Freshly Brewed Tea with Milk and Sugar. more...
on diet wbafc's own diet   losing 0.2 lb a week

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Johanne commented on DianneGardner's Journal Entry.
krazycat 99 commented on jessoteric's Journal Entry.
butterfly1233 supported DairyKing's Journal Entry.
sawerxd recorded a Weigh In at 141.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DeeTX66 updated their Food Diary.
mother mia updated their Food Diary.
jessoteric supported redgirl1974's Journal Entry.