wbafc's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
170.0 lb Lost so far: 5.0 lb.    Still to go: 170.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
481 kcal Fat: 6.00g | Prot: 6.60g | Carb: 106.20g.   Breakfast: Freshly Brewed Tea with Milk and Sugar, Crunchy Nut. more...
on diet wbafc's own diet   losing 0.2 lb a week

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pinkmoo recorded a Weigh In at 150.2 lb.
Businka recorded a Weigh In at 152.1 lb.
wirx recorded a Weigh In at 187.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
faza1984 recorded a Weigh In at 216.1 lb.
lesleygardner recorded a Weigh In at 163.0 lb.
aigranja recorded a Weigh In at 176.8 lb.
kkelley34 recorded a Weigh In at 135.6 lb.