wbafc's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
170.0 lb Lost so far: 5.0 lb.    Still to go: 170.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
481 kcal Fat: 6.00g | Prot: 6.60g | Carb: 106.20g.   Breakfast: Crunchy Nut, Freshly Brewed Tea with Milk and Sugar. more...
on diet wbafc's own diet   losing 0.2 lb a week

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SupPaddlegirl supported TriplikeIdo5150's Journal Entry.
Goethe updated their Exercise Diary.
Sugar Waffle supported Tamarah Jo's Weigh In.
deedeerun supported Magdalena003's Journal Entry.
ZakChange supported Kizlkazl's Journal Entry.
MeganNW and DairyFarmersWife are now buddies.
Janny Jan commented on TriplikeIdo5150's Journal Entry.
skenley recorded a Weigh In at 152.6 lb.