wbafc's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
170.0 lb Lost so far: 5.0 lb.    Still to go: 170.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
481 kcal Fat: 6.00g | Prot: 6.60g | Carb: 106.20g.   Breakfast: Crunchy Nut, Freshly Brewed Tea with Milk and Sugar. more...
on diet wbafc's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wbafc's own diet



wbafc's weight history


wbafc's Recent Activity

wbafc's Own Activity

No recent activity.

wbafc's Buddies

No recent activity.

Other Member Diet Recent Activity

rpcj recorded a Weigh In at 192.6 lb.
Tribeway updated their Food Diary.
Boskind27 recorded a Journal Entry and a Weigh In at 169.8 lb.
danzarth recorded a Weigh In at 262.7 lb.
Raidersfan recorded a Journal Entry and a Weigh In at 171.3 lb.
poorwhitetrash recorded a Weigh In at 207.2 lb.
millerm40 supported Julesy702's Journal Entry.
Marystinnett recorded a Weigh In at 125.8 lb.