wbafc's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
170.0 lb Lost so far: 5.0 lb.    Still to go: 170.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
481 kcal Fat: 6.00g | Prot: 6.60g | Carb: 106.20g.   Breakfast: Crunchy Nut, Freshly Brewed Tea with Milk and Sugar. more...
on diet wbafc's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wbafc's weight history


wbafc's Recent Activity

wbafc's Own Activity

No recent activity.

wbafc's Buddies

No recent activity.

Other Member Diet Recent Activity

trixiegirl1970 added Idahofreebird's Cheese Blintz recipe to their cook book.
Yourpissingmeoff supported ShyGuy's Journal Entry.
erikahollister commented on Adam Williams's Journal Entry.
diehard3 commented on PrettyMetty's Journal Entry.
Rckc commented on VeggieJunkie's Journal Entry.
ellen vanderberg updated their Exercise Diary.
RoseTampa commented on VeggieJunkie's Journal Entry.
bttyboop recorded a Weight Entry at 228.0 lb.