Gutemine's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
209.7 lb Lost so far: 10.8 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
891 kcal Fat: 39.70g | Prot: 40.93g | Carb: 87.76g.   Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mildessa Mildes Weinsauerkraut, Gebratenes Schweinekotelett, Vom Winde Verweht, Duplo. Snacks/Other: der Grosse Bauer 0,1 % Fett Kirsche. more...
on diet Gutemine's own diet   losing 3.1 lb a week

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