Jean Luc P's Journal, 03 March 2013

Jean Luc P's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2013

192.2 lb Lost so far: 0 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:

2256 kcal

Fat: 92.51g | Prot: 54.93g | Carb: 286.47g. Breakfast: Mixxed Up Energy Light, Walnussbrot. Lunch: Tomatensuppe Toscana, Baeckerbroetchen, Frikadellen. Snacks/Other: Kokos, Kokos, Käsekuchen mit Früchten. more...

2262 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

on diet Jean Luc P's own diet gaining 0.3 lb a week


	submit a comment You must sign in* to submit a comment*

Jean Luc P's weight history

view complete history

Jean Luc P's Recent Activity

Jean Luc P's own activity

	recorded a weigh in at 193.3 lb.
	recorded a weigh in at 193.6 lb.
	recorded a weigh in at 195.8 lb.
	recorded a weigh in at 190.7 lb.

Jean Luc P's Buddies

No recent activity.

Other Member Diet Recent Activity

	Keith Bailey recorded a journal.
	Hoser updated their Food Diary.
	RoseAnnn recorded a journal.
	SlowMotion33 commented on their journal.
	17752gamboa recorded a weigh in at 167.0 lb.
	trangers5 updated their Food Diary.
	archie7294 updated their Food Diary.
	AllieLittles updated their Food Diary.

Jean Luc P's Journal, 03 March 2013

submit a comment

Other Related Links

Members

Other Journals for Jean Luc P's own diet

Jean Luc P's weight history

Jean Luc P's Recent Activity

Jean Luc P's own activity

Jean Luc P's Buddies

Other Member Diet Recent Activity