sweetlaura's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013

Diet Calendar Entries for 03 March 2013:
1213 kcal Fat: 88.13g | Prot: 84.27g | Carb: 19.29g.   Breakfast: egg, bacon. Lunch: lettuce, tomatoe, chicken breast, sour cream. Dinner: olive oil, onion, pork sausage, mayo, lettuce. Snacks/Other: peanut, broccoli, cream cheese. more...
3447 kcal Activities & Exercise: Stretching (yoga) - 22 minutes, Walking (brisk) - 4/mph - 26 minutes, Running (jogging) - 5/mph - 30 minutes, Standing - 5 hours, Driving - 2 hours, Housework - 1 hour and 30 minutes, Resting - 6 hours and 12 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



sweetlaura's weight history


sweetlaura's Recent Activity

sweetlaura's Own Activity

sweetlaura recorded a Weigh In at 194.4 lb.
sweetlaura commented on their Weigh In.
sweetlaura recorded a Weigh In at 194.9 lb.
sweetlaura supported Jozette99's Weigh In.

sweetlaura's Buddies

DeanDon1 supported naidoojeremy3's Weigh In.

Atkins Recent Activity

Nape2216 recorded a Weigh In at 222.8 lb.
teenylbc recorded a Weigh In at 210.0 lb.
ioaq5100 updated their Exercise Diary.
sierra1167 recorded a Weigh In at 196.6 lb.
Normadale recorded a Weigh In at 172.2 lb.
Capano recorded a Weigh In at 195.4 lb.
redgirl1974 recorded a Journal Entry.
MMDuff10 recorded a Weigh In at 140.4 lb.