dburkecpa's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
117.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 March 2013:
1394 kcal Fat: 84.51g | Prot: 102.69g | Carb: 62.42g.   Breakfast: Egg, Coconut Oil, Fresh Ham, Bell Peppers, Mushrooms. Lunch: turkey vegetable meatballs, Organic Veggie Blends with Edamame - Eat Your Greens. Dinner: kale dressing, danish meatloaf. Snacks/Other: pumpkin muffins, NUT-rition Wholesome Nut Mix (Package). more...
on diet The Paleo Diet  

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