riocaz's Journal, 02 March 2013

Not gonna try and diary today’s lunch either. Went to the V&A and had a slice of Frittata, red cabbage, and couscous salads.


Diet Calendar Entry for 02 March 2013:
1399 kcal Fat: 59.94g | Prot: 35.62g | Carb: 175.49g.   Lunch: Moroccan Couscous, Sweet Red Cabbage, Spanish omelette. Dinner: Celery Sticks, Hot Salsa. more...
on diet riocaz's own diet  

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Back being good tomorrow, honest. I have Salad, Hot Salsa and celery sticks for my lunch. chicken breast, sugarsnap peas, broccoli and carrots, and roast squash for dinner. 
02 Mar 13 by member: riocaz
I lied... It's been diaried.  
03 Mar 13 by member: riocaz
Well done...honesty is the best policy lol :) 
03 Mar 13 by member: jonnybadback
Ditto - while recording it doesn't erase it - you'll have better knowledge next time you order it of the nutrition and make a conscious choice next time ordering. I felt similar with 'lobster' the other night (like.. this is so rare why bother) but now I know if I get a chance and want to order again. I had trouble finding an equivalent in the database but didn't feel like listing a new food for my 'first time in 10 years meal' experience. 
03 Mar 13 by member: FullaBella

     
 

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