Karthos's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
234.0 lb Lost so far: 15.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
2111 kcal Fat: 128.53g | Prot: 61.16g | Carb: 183.50g.   Breakfast: Egg Substitute, milk, garlic, jalapenos, Organic Virgin Coconut Oil, bell pepper, Chipotle Hot Sauce, fat free english muffin, pork links, classic smoked polish sausage, Original Buttery Spread, cinnamon, Clover Honey. Dinner: Original Chili Dog on a Standard Bun, French Fries (Regular). more...
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Karthos's Own Activity

Karthos recorded a Weigh In at 202.5 lb.
Karthos recorded a Weigh In at 209.0 lb.
Karthos recorded a Weigh In at 205.5 lb.
Karthos recorded a Weigh In at 204.0 lb.

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Karthos recorded a Weigh In at 202.5 lb.
Mango33 recorded a Weigh In at 200.0 lb.
dare4liberty joined challenge Fat Burning Muscle Building Exercises.
malebola recorded a Weigh In at 164.2 lb.
kimbyp recorded a Weigh In at 237.0 lb.
interman recorded a Weigh In at 234.5 lb.
Brian909 recorded a Weigh In at 255.0 lb.
pepemat recorded a Weigh In at 235.9 lb.