dave357's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013

Diet Calendar Entries for 02 March 2013:
1258 kcal Fat: 63.10g | Prot: 45.60g | Carb: 128.07g.   Breakfast: English Muffin, Butter (Salted), Milk (Nonfat), Oatmeal. Lunch: Shake Mix - Chocolate Royale, Milk (Nonfat). Dinner: Old Fashioned Potato Salad, Barbecued Beef Shortribs (with Sauce). Snacks/Other: Potato Chips. more...
3115 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 4 hours, Standing - 1 hour, Housework - 30 minutes. more...

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