owlfeathers's Journal, 02 March 2013

happy to see movement
233.8 lb Lost so far: 8.2 lb.    Still to go: 68.8 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2013:
707 kcal Fat: 56.62g | Prot: 41.58g | Carb: 4.84g.   Breakfast: 2 scrambled eggs, sausage, coffe. more...
on diet Atkins   losing 8.4 lb a week

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owlfeathers recorded a Weight Entry at 201.0 lb.
owlfeathers recorded a Weight Entry at 202.5 lb.
owlfeathers recorded a Journal Entry and a Weight Entry at 199.1 lb.
owlfeathers recorded a Journal Entry and a Weight Entry at 198.9 lb.

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northernmusician recorded a Journal Entry and a Weight Entry at 197.0 lb.

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YellowTrucker recorded a Weight Entry at 332.8 lb.
MMDuff10 recorded a Weight Entry at 138.2 lb.
Garand69 recorded a Weight Entry at 233.7 lb.
jsmithjr recorded a Weight Entry at 215.0 lb.