owlfeathers's Journal, 02 March 2013

happy to see movement
233.8 lb Lost so far: 8.2 lb.    Still to go: 63.8 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2013:
707 kcal Fat: 56.62g | Prot: 41.58g | Carb: 4.84g.   Breakfast: 2 scrambled eggs, sausage, coffe. more...
on diet Atkins   losing 3.7 lb a week

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owlfeathers's weight history


owlfeathers's Recent Activity

owlfeathers's Own Activity

owlfeathers submitted a diet Tip.
owlfeathers recorded a Journal Entry and a Weigh In at 171.0 lb.
owlfeathers recorded a Journal Entry and a Weigh In at 171.0 lb.
owlfeathers joined challenge G-BOMBS with 1 Smoothie, 1 Salad & 1 Soup.

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northernmusician and gilliansings are now buddies.

Other Member Diet Recent Activity

malevolence7 recorded a Weigh In at 249.2 lb.
millerm40 recorded a Journal Entry and a Weigh In at 196.1 lb.
jacquik66 recorded a Weigh In at 185.0 lb.
Flatblister recorded a Weigh In at 182.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 146.8 lb.
tumke recorded a Weigh In at 232.1 lb.
Fashionista_feva recorded a Weigh In at 185.2 lb.
kingkeld commented on their Journal Entry.