owlfeathers's Journal, 02 March 2013

happy to see movement
233.8 lb Lost so far: 8.2 lb.    Still to go: 74.8 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2013:
707 kcal Fat: 56.62g | Prot: 41.58g | Carb: 4.84g.   Breakfast: 2 scrambled eggs, sausage, coffe. more...
on diet Atkins   losing 3.7 lb a week

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owlfeathers's weight history


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owlfeathers's Own Activity

owlfeathers recorded a Weigh In at 167.0 lb.
owlfeathers recorded a Weigh In at 167.0 lb.
owlfeathers recorded a Journal Entry and a Weigh In at 167.0 lb.
owlfeathers recorded a Weigh In at 167.0 lb.

owlfeathers's Buddies

northernmusician recorded a Journal Entry and a Weigh In at 178.0 lb.

Other Member Diet Recent Activity

tute75 replied to losinit1655's post - Trouble Increasing Stamina.
dialla3201 updated their Food Diary.
FattyAppleJack recorded a Weigh In at 233.7 lb.
SWof6 recorded a Weigh In at 244.0 lb.
Roienell supported Pterath's Journal Entry.
skwhite recorded a Journal Entry and a Weigh In at 170.5 lb.
dorindam59 supported Strangelove's Weigh In.
Randy Steele recorded a Weigh In at 246.0 lb.