owlfeathers's Journal, 02 March 2013

happy to see movement
233.8 lb Lost so far: 8.2 lb.    Still to go: 68.8 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2013:
707 kcal Fat: 56.62g | Prot: 41.58g | Carb: 4.84g.   Breakfast: 2 scrambled eggs, sausage, coffe. more...
on diet Atkins   losing 3.7 lb a week

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