owlfeathers's Journal, 02 March 2013

happy to see movement
233.8 lb Lost so far: 8.2 lb.    Still to go: 87.8 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2013:
707 kcal Fat: 56.62g | Prot: 41.58g | Carb: 4.84g.   Breakfast: 2 scrambled eggs, sausage, coffe. more...
on diet Atkins   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



owlfeathers's weight history


owlfeathers's Recent Activity

owlfeathers's Own Activity

owlfeathers submitted a diet Tip.
owlfeathers recorded a Journal Entry and a Weigh In at 154.0 lb.
owlfeathers recorded a Journal Entry and a Weigh In at 154.5 lb.
owlfeathers recorded a Weigh In at 155.0 lb.

owlfeathers's Buddies

northernmusician commented on puhpine's Journal Entry.

Other Member Diet Recent Activity

adigrc recorded a Weigh In at 225.0 lb.
exumfats recorded a Weigh In at 246.0 lb.
CuriousCD supported bizzybee38's Journal Entry.
fleegoo recorded a Weigh In at 189.0 lb.
ByeByeCookiesDx commented on their Journal Entry.
Mschlegel recorded a Weigh In at 226.0 lb.
notlivingonramen commented on C67241's Journal Entry.
Glaun replied to eddie1261's post - All the "magic pills".