owlfeathers's Journal, 02 March 2013

happy to see movement
233.8 lb Lost so far: 8.2 lb.    Still to go: 68.8 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2013:
707 kcal Fat: 56.62g | Prot: 41.58g | Carb: 4.84g.   Breakfast: 2 scrambled eggs, sausage, coffe. more...
on diet Atkins   losing 3.7 lb a week

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owlfeathers recorded a Journal Entry and a Weigh In at 188.0 lb.
owlfeathers recorded a Journal Entry and a Weigh In at 189.0 lb.
owlfeathers recorded a Journal Entry and a Weigh In at 182.0 lb.
owlfeathers recorded a Journal Entry and a Weigh In at 182.0 lb.

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FloridaAngel supported RkTkFx's Journal Entry.

Other Member Diet Recent Activity

RkTkFx supported Chancelet's Journal Entry.
luvcats2 recorded a Weigh In at 157.0 lb.
HCB recorded a Weigh In at 169.8 lb.
pattongw recorded a Journal Entry and a Weigh In at 231.0 lb.
Preston Caldwell recorded a Journal Entry.
TXSnowman recorded a Journal Entry.
sandra3d supported beam1's Weigh In.
DBLWING recorded a Journal Entry and a Weigh In at 240.0 lb.