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JaimieLBoles's Journal, 02 March 2013
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I finally broke the 160 barrier!!!!
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159.0 lb
Lost so far: 23.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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1346 kcal
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Fat: 65.70g | Prot: 59.00g | Carb: 132.38g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Whole Wheat Bread, Tomatoes, Coffee (Brewed From Grounds), MultiVites Gummy Vitamins, Coffee with Milk, Women's Daily Multivitamin. Dinner: Cheese Pizza, Blue Cheese Dressing, Crazy Bread, Lettuce Salad with Assorted Vegetables. Snacks/Other: Lettuce Salad with Assorted Vegetables, 1% Fat Milk, Water (Bottled), Blue Cheese Dressing. more...
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2423 kcal
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Activities & Exercise:
Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 3 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 9 hours. more...
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on diet JaimieLBoles's own diet
losing 1.5 lb a week
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