JaimieLBoles's Journal, 02 March 2013

I finally broke the 160 barrier!!!!
159.0 lb Lost so far: 23.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1346 kcal Fat: 65.70g | Prot: 59.00g | Carb: 132.38g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Whole Wheat Bread, Tomatoes, Coffee (Brewed From Grounds), MultiVites Gummy Vitamins, Coffee with Milk, Women's Daily Multivitamin. Dinner: Cheese Pizza, Blue Cheese Dressing, Crazy Bread, Lettuce Salad with Assorted Vegetables. Snacks/Other: Lettuce Salad with Assorted Vegetables, 1% Fat Milk, Water (Bottled), Blue Cheese Dressing. more...
2423 kcal Activities & Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 3 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 9 hours. more...
on diet JaimieLBoles's own diet   losing 1.5 lb a week
Comments 
Congrats!  
02 Mar 13 by member: fredmugs
Well done! Keep it going. 
02 Mar 13 by member: Josie Ann
Great Job!! 
02 Mar 13 by member: 927
Woot :-) Good for you.  
02 Mar 13 by member: blueniamh
Thank you! =) 
05 Mar 13 by member: JaimieLBoles

     
 

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