Catdaddy327's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
228.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1988 kcal Fat: 89.41g | Prot: 63.78g | Carb: 229.53g.   Breakfast: Fried Egg, Seasoned Hash Browns, POLNR ALL FRUIT STRAWBERRYpol, Hash Brown (from Fresh), Frozen Buttermilk Biscuit. Dinner: Baked Breaded or Battered Catfish, Roasted Garlic & Olive Oil Pearled Couscous, Cooked Broccoli (from Fresh). Snacks/Other: Cap'N Crunch. more...
2565 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Catdaddy327's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Catdaddy327's weight history


Catdaddy327's Recent Activity

Catdaddy327's Own Activity

Catdaddy327 recorded a Weight Entry at 210.9 lb.
Catdaddy327 recorded a Weight Entry at 212.1 lb.
Catdaddy327 recorded a Weight Entry at 213.0 lb.
Catdaddy327 recorded a Weight Entry at 213.6 lb.

Catdaddy327's Buddies

No recent activity.

Other Member Diet Recent Activity

abbadabba recorded a Journal Entry.
franciscogaray1977 commented on mervinpearce's Journal Entry.
rhonik updated their Food Diary.
angela75 recorded a Weight Entry at 175.0 lb.
LobitaBox recorded a Weight Entry at 177.3 lb.
Keilin_4 supported MARIA LUCIDIA CARDOS COSTA's Weight Entry.
The_Rainbow_Alicorn updated their Food Diary.
Ashanti Lee updated their Exercise Diary.