Catdaddy327's Journal, 02 March 2013

228.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

1988 kcal

Fat: 89.41g | Prot: 63.78g | Carb: 229.53g.   Breakfast: Frozen Buttermilk Biscuit, Hash Brown (from Fresh), POLNR ALL FRUIT STRAWBERRYpol, Seasoned Hash Browns, Fried Egg. Dinner: Cooked Broccoli (from Fresh), Roasted Garlic & Olive Oil Pearled Couscous, Baked Breaded or Battered Catfish. Snacks/Other: Cap'N Crunch. more...

2565 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...