spalmer60's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
190.6 lb Lost so far: 3.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.
on diet spalmer60's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for spalmer60's own diet



spalmer60's weight history


spalmer60's Recent Activity

spalmer60's Own Activity

No recent activity.

spalmer60's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.
LivingLife32 replied to sonnymac's post - Oatmeal sure spiked my blood sugar!.
smoofy123 commented on Brisket Slayer's Journal Entry.
Lucygirl1 updated their Food Diary.
Engeland commented on amberunrast's Journal Entry.
fjasmine supported jimmiepop's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.2 lb.
PegMtv recorded a Journal Entry and a Weigh In at 143.6 lb.