spalmer60's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
190.6 lb Lost so far: 3.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.
on diet spalmer60's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for spalmer60's own diet



spalmer60's weight history


spalmer60's Recent Activity

spalmer60's Own Activity

No recent activity.

spalmer60's Buddies

No recent activity.

Other Member Diet Recent Activity

Hammerzeit recorded a Journal Entry.
Deb_N supported oceanavenue's Weigh In.
PPendragon recorded a Weigh In at 186.5 lb.
iamachristianjesusfreak supported dreamcatcher10's Journal Entry.
ashleyg616 recorded a Weigh In at 174.0 lb.
wog2003 updated their Exercise Diary.
myrongains updated their Food Diary.
tetra123 recorded a Weigh In at 245.0 lb.