JeffroR's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
198.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
558 kcal Fat: 35.91g | Prot: 53.53g | Carb: 1.12g.   Lunch: Smoked chicken thigh, Soft boiled egg. more...
on diet JeffroR's own diet   losing 18.2 lb a week



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JeffroR recorded a Weigh In at 225.5 lb.

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Other Member Diet Recent Activity

felipema replied to contactomotivacion's post - Why you don't lose weight?.
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beatricehankins updated their Food Diary.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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jamielikewhoaaa recorded a Journal Entry and a Weigh In at 103.6 lb.