JeffroR's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
198.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
558 kcal Fat: 35.91g | Prot: 53.53g | Carb: 1.12g.   Lunch: Smoked chicken thigh, Soft boiled egg. more...
on diet JeffroR's own diet   losing 0.2 lb a week

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geauxlsu recorded a Weigh In at 287.6 lb.
rpepper22 recorded a Weigh In at 209.0 lb.

Other Member Diet Recent Activity

Cruising recorded a Weigh In at 250.7 lb.
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Scottklein recorded a Weigh In at 185.6 lb.
LittleRedFlatBack commented on BigBear2015's Weigh In.
thazin_b recorded a Weigh In at 154.3 lb.
wfgamble recorded a Weigh In at 165.4 lb.
ckcharis23 recorded a Weigh In at 130.0 lb.