JeffroR's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
198.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
558 kcal Fat: 35.91g | Prot: 53.53g | Carb: 1.12g.   Lunch: Smoked chicken thigh, Soft boiled egg. more...
on diet JeffroR's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeffroR's own diet



JeffroR's weight history


JeffroR's Recent Activity

JeffroR's Own Activity

No recent activity.

JeffroR's Buddies

rpepper22 recorded a Weigh In at 211.0 lb.

Other Member Diet Recent Activity

Woodlady8647 supported Buttersworth's Weigh In.
angel381 recorded a Journal Entry and a Weigh In at 169.2 lb.
ecf150 recorded a Weigh In at 209.8 lb.
whitet68 recorded a Weigh In at 193.0 lb.
ABarclay recorded a Weigh In at 186.0 lb.
mmorier and IYH are now buddies.
ctlss supported cocobutt's Journal Entry.
StillTrying40 recorded a Weigh In at 384.4 lb.