JeffroR's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
198.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
558 kcal Fat: 35.91g | Prot: 53.53g | Carb: 1.12g.   Lunch: Smoked chicken thigh, Soft boiled egg. more...
on diet JeffroR's own diet   losing 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeffroR's weight history


JeffroR's Recent Activity

JeffroR's Own Activity

JeffroR recorded a Weigh In at 225.5 lb.

JeffroR's Buddies

No recent activity.

Other Member Diet Recent Activity

jeffwwill updated their Food Diary.
puhpine1 commented on radon901's Journal Entry.
LadyinDenim supported XshapeshiftX's Journal Entry.
ChicaLean commented on radon901's Journal Entry.
bassambadr recorded a Weigh In at 189.6 lb.
ofdwolf supported John10251's Journal Entry.
MarkRadulich recorded a Weigh In at 325.0 lb.
rlchv70 recorded a Journal Entry.