JeffroR's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
198.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
558 kcal Fat: 35.91g | Prot: 53.53g | Carb: 1.12g.   Lunch: Smoked chicken thigh, Soft boiled egg. more...
on diet JeffroR's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeffroR's own diet



JeffroR's weight history


JeffroR's Recent Activity

JeffroR's Own Activity

JeffroR recorded a Weigh In at 213.0 lb.

JeffroR's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on UmmBilal's Weigh In.
UmmBilal recorded a Weigh In at 310.4 lb.
goudvisjebroodje zalm recorded a Weigh In at 164.5 lb.
Belair58 recorded a Weigh In at 177.5 lb.
Jaume Roige recorded a Weigh In at 172.4 lb.
yvonnedaisy supported ieGod's Weigh In.
viviensa recorded a Journal Entry.
Russell3782 supported Square Peg 1's Weigh In.