JeffroR's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
198.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
558 kcal Fat: 35.91g | Prot: 53.53g | Carb: 1.12g.   Lunch: Smoked chicken thigh, Soft boiled egg. more...
on diet JeffroR's own diet   losing 0.2 lb a week

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geauxlsu recorded a Weigh In at 292.2 lb.

Other Member Diet Recent Activity

mommie23 recorded a Weigh In at 112.2 lb.
kaykay672 submitted a diet Tip.
WendysDad recorded a Weigh In at 140.6 lb.
luvlabpups recorded a Weigh In at 125.2 lb.
Rayanne1980 recorded a Weigh In at 183.0 lb.
gjunk8 recorded a Weigh In at 191.2 lb.
6 weeks too recorded a Weigh In at 210.0 lb.
JennBuck61 recorded a Weigh In at 196.0 lb.