JeffroR's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
198.0 lb Lost so far: 59.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
558 kcal Fat: 35.91g | Prot: 53.53g | Carb: 1.12g.   Lunch: Smoked chicken thigh, Soft boiled egg. more...
on diet JeffroR's own diet   losing 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeffroR's weight history


JeffroR's Recent Activity

JeffroR's Own Activity

JeffroR recorded a Weight Entry at 217.8 lb.
JeffroR recorded a Weight Entry at 215.5 lb.
JeffroR recorded a Weight Entry at 219.6 lb.
JeffroR recorded a Weight Entry at 217.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

TinyBlanca supported MrsRandySteeleJr's Journal Entry.
Horseshu1 supported John10251's Journal Entry.
siavashkharasi supported OrbityGoZoom's Journal Entry.
ferzyzz123 recorded a Weight Entry at 154.3 lb.
ScottH commented on rabbitdog's Weight Entry.
MrsRandySteeleJr recorded a Journal Entry and a Weight Entry at 195.2 lb.
Tyler$$$ recorded a Weight Entry at 212.0 lb.
loveshope26 supported Waynek3859's Weight Entry.