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Don Dizzisel's Journal, 02 March 2013
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Weigh In record (no journal entry) for 02 March 2013
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220.8 lb
Lost so far: 39.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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2397 kcal
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Fat: 89.28g | Prot: 91.20g | Carb: 310.98g.
Breakfast: Fried Chicken Leg, Fruit Punch Drink , Coffee with Cream and Sugar, King's Hawaiian Original Hawaiian Sweet Rolls, pack of four rolls. Lunch: Fruit Punch Drink , 14" Pepperoni Pizza. Snacks/Other: Pepsi (Can), Baby Back Ribs Potato Chips. more...
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