Don Dizzisel's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
220.8 lb Lost so far: 39.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
2397 kcal Fat: 89.28g | Prot: 91.20g | Carb: 310.98g.   Breakfast: Fried Chicken Leg, Fruit Punch Drink , Coffee with Cream and Sugar, King's Hawaiian Original Hawaiian Sweet Rolls, pack of four rolls. Lunch: Fruit Punch Drink , 14" Pepperoni Pizza. Snacks/Other: Pepsi (Can), Baby Back Ribs Potato Chips. more...

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Don Dizzisel recorded a Weigh In at 228.6 lb.
Don Dizzisel recorded a Weigh In at 231.8 lb.
Don Dizzisel recorded a Weigh In at 229.6 lb.
Don Dizzisel recorded a Weigh In at 228.2 lb.

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lmgeis commented on Ruhu's Journal Entry.
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aamaddux supported euheide's Journal Entry.
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dwatsonjr70 recorded a Weigh In at 228.5 lb.