Grogman's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
166.2 lb Lost so far: 1.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
2327 kcal Fat: 80.17g | Prot: 79.41g | Carb: 327.37g.   Breakfast: Trauben. Lunch: Frische Semmeln, Milchreis, Original Nürnberger Rostbratwürste, Rhabarberkuchen. Dinner: Kürbiskernbrötchen, Walnussöl, Eiernudeln, Leinöl, Rindergulasch, Trauben. Snacks/Other: Sauerkirsch. more...
on diet Grogman's own diet   losing 0.9 lb a week

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Nassiri recorded a Weigh In at 184.0 lb.
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Rockiesfan commented on their Journal Entry.
Hipaagrammy supported TAIC69's Journal Entry.