Weigh In record (no journal entry) for 02 March 2013
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319.8 lb
Lost so far: 0 lb.
Still to go: 119.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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935 kcal
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Fat: 24.37g | Prot: 40.45g | Carb: 158.40g.
Breakfast: No Calorie Sweetener Packets, Egg Starts, Light Honey Wheat Bread, Guava Jelly, Grapefruit, Bananas. Lunch: Multi-Grain Crackers, Light Beef Pot Roast Soup, Ketchup, Jalapeno Slices, Tomatoes, Onions, Light Honey Wheat Bread, Smoked Honey Ham. Snacks/Other: Baked Cheetos 100 Calorie Pack, Milk Chocolate Almonds. more...
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gaining 7.0 lb a week
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