Weigh In record (no journal entry) for 02 March 2013
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1390 kcal
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Fat: 33.00g | Prot: 47.00g | Carb: 240.00g.
Breakfast: 100% Pure Orange Juice with Calcium from Concentrate, Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: Chewy Bars - Oats & Chocolate, Lo-carb Monster Energy. Dinner: Fat Free Fig Newtons, 100% Pure Orange Juice with Calcium from Concentrate, Smart Beginnings English Muffin Sandwich with Turkey Sausage. Snacks/Other: 0% Fat Free Milk, Caramel Cappuccino K Cup, Hot Cocoa, Water, Hot Cocoa, Caramel Cappuccino K Cup, 0% Fat Free Milk. more...
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losing 21.0 lb a week
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