Lattelizard's Journal, 02 March 2013

w 32
h 39
t 24
c 37
157.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
260 kcal Fat: 3.00g | Prot: 9.00g | Carb: 48.00g.   Lunch: 6" Honey Oat Bread. more...
on diet Lattelizard's own diet   losing 1.5 lb a week

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