bpflug's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013

Diet Calendar Entry for 02 March 2013:
2417 kcal Fat: 117.50g | Prot: 94.47g | Carb: 245.00g.   Breakfast: Honey Bunches of Oats with Pecan Bunches, Strawberry Yogurt Burst Cheerios, Original Soy Milk, Coffee. Lunch: Toasted Whole Wheat Bread, Butter, Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Newman's Own Low Fat Balsamic Vinaigrette, Garden Veggie Straws - Sea Salt. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Twice Baked Potato, Broccoli, Snickerdoodle Cookies, Butter Cake, Vanilla Ice Creams, Trefoils, Milk (Nonfat), Oil Popped White Popcorn. more...
on diet bpflug's own diet  

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