bpflug's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013

Diet Calendar Entry for 02 March 2013:
2417 kcal Fat: 117.50g | Prot: 94.47g | Carb: 245.00g.   Breakfast: Honey Bunches of Oats with Pecan Bunches, Strawberry Yogurt Burst Cheerios, Original Soy Milk, Coffee. Lunch: Toasted Whole Wheat Bread, Butter, Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Newman's Own Low Fat Balsamic Vinaigrette, Garden Veggie Straws - Sea Salt. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Twice Baked Potato, Broccoli, Snickerdoodle Cookies, Butter Cake, Vanilla Ice Creams, Trefoils, Milk (Nonfat), Oil Popped White Popcorn. more...
on diet bpflug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bpflug's own diet



bpflug's weight history


bpflug's Recent Activity

bpflug's Own Activity

bpflug recorded a Weigh In at 202.2 lb.
bpflug recorded a Weigh In at 202.8 lb.
bpflug recorded a Weigh In at 202.8 lb.
bpflug recorded a Weigh In at 204.0 lb.

bpflug's Buddies

No recent activity.

Other Member Diet Recent Activity

chamorita671 recorded a Weigh In at 165.0 lb.
geormc recorded a Weigh In at 214.2 lb.
curlycherylann recorded a Weigh In at 142.2 lb.
AmberLaine commented on their Weigh In.
Vicki2411 recorded a Journal Entry and a Weigh In at 155.4 lb.
kristizzle7 recorded a Journal Entry.
yinka73 recorded a Weigh In at 202.4 lb.
sheen77 recorded a Weigh In at 188.4 lb.