bpflug's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013

Diet Calendar Entry for 02 March 2013:
2417 kcal Fat: 117.50g | Prot: 94.47g | Carb: 245.00g.   Breakfast: Honey Bunches of Oats with Pecan Bunches, Strawberry Yogurt Burst Cheerios, Original Soy Milk, Coffee. Lunch: Toasted Whole Wheat Bread, Butter, Newman's Own Low Fat Balsamic Vinaigrette, Garden Veggie Straws - Sea Salt, Lettuce Salad with Assorted Vegetables, Cheddar Cheese. Dinner: Trefoils, Beef Top Sirloin (Trimmed to 1/8" Fat), Snickerdoodle Cookies, Butter Cake, Twice Baked Potato, Oil Popped White Popcorn, Vanilla Ice Creams, Broccoli, Milk (Nonfat). more...
on diet bpflug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bpflug's own diet



bpflug's weight history


bpflug's Recent Activity

bpflug's Own Activity

No recent activity.

bpflug's Buddies

No recent activity.

Other Member Diet Recent Activity

Geer82 recorded a Weigh In at 126.8 lb.
averyalicia recorded a Weigh In at 186.8 lb.
Sassysue recorded a Weigh In at 198.0 lb.
a6s recorded a Weigh In at 192.8 lb.
journey2k15 recorded a Journal Entry.
Sspiker updated their Exercise Diary.
deaby16 recorded a Journal Entry.
fjz recorded a Weigh In at 226.7 lb.