bpflug's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013

Diet Calendar Entry for 02 March 2013:
2417 kcal Fat: 117.50g | Prot: 94.47g | Carb: 245.00g.   Breakfast: Coffee, Honey Bunches of Oats with Pecan Bunches, Original Soy Milk, Strawberry Yogurt Burst Cheerios. Lunch: Lettuce Salad with Assorted Vegetables, Butter, Garden Veggie Straws - Sea Salt, Newman's Own Low Fat Balsamic Vinaigrette, Cheddar Cheese, Toasted Whole Wheat Bread. Dinner: Milk (Nonfat), Vanilla Ice Creams, Trefoils, Twice Baked Potato, Snickerdoodle Cookies, Oil Popped White Popcorn, Beef Top Sirloin (Trimmed to 1/8" Fat), Broccoli, Butter Cake. more...
on diet bpflug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bpflug's own diet



bpflug's weight history


bpflug's Recent Activity

bpflug's Own Activity

bpflug recorded a Weigh In at 199.0 lb.
bpflug recorded a Weigh In at 200.0 lb.
bpflug recorded a Weigh In at 198.2 lb.
bpflug recorded a Weigh In at 198.2 lb.

bpflug's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on ClassicRocker's Journal Entry.
Fbroniak recorded a Weigh In at 214.2 lb.
Siegels recorded a Weigh In at 144.6 lb.
blkse03 recorded a Weigh In at 174.0 lb.
Jenfar commented on Draglist's Journal Entry.
Dianna Maybrier recorded a Weigh In at 129.2 lb.
Maryssk recorded a Journal Entry.
Nikki Maartens updated their Food Diary.