bpflug's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013

Diet Calendar Entry for 02 March 2013:
2417 kcal Fat: 117.50g | Prot: 94.47g | Carb: 245.00g.   Breakfast: Strawberry Yogurt Burst Cheerios, Honey Bunches of Oats with Pecan Bunches, Original Soy Milk, Coffee. Lunch: Lettuce Salad with Assorted Vegetables, Toasted Whole Wheat Bread, Newman's Own Low Fat Balsamic Vinaigrette, Butter, Garden Veggie Straws - Sea Salt, Cheddar Cheese. Dinner: Milk (Nonfat), Broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat), Trefoils, Snickerdoodle Cookies, Butter Cake, Oil Popped White Popcorn, Vanilla Ice Creams, Twice Baked Potato. more...
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bpflug recorded a Weigh In at 199.0 lb.
bpflug recorded a Weigh In at 199.0 lb.
bpflug recorded a Weigh In at 200.4 lb.
bpflug recorded a Weigh In at 200.0 lb.

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