bpflug's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013

Diet Calendar Entry for 02 March 2013:
2417 kcal Fat: 117.50g | Prot: 94.47g | Carb: 245.00g.   Breakfast: Honey Bunches of Oats with Pecan Bunches, Coffee, Original Soy Milk, Strawberry Yogurt Burst Cheerios. Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Butter, Lettuce Salad with Assorted Vegetables, Garden Veggie Straws - Sea Salt, Toasted Whole Wheat Bread, Cheddar Cheese. Dinner: Broccoli, Vanilla Ice Creams, Trefoils, Twice Baked Potato, Butter Cake, Snickerdoodle Cookies, Beef Top Sirloin (Trimmed to 1/8" Fat), Oil Popped White Popcorn, Milk (Nonfat). more...
on diet bpflug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bpflug's own diet



bpflug's weight history


bpflug's Recent Activity

bpflug's Own Activity

bpflug recorded a Weigh In at 199.0 lb.
bpflug recorded a Weigh In at 200.0 lb.
bpflug recorded a Weigh In at 198.2 lb.
bpflug recorded a Weigh In at 198.2 lb.

bpflug's Buddies

No recent activity.

Other Member Diet Recent Activity

Ronaldo Bravin recorded a Weigh In at 185.2 lb.
njashka8 recorded a Journal Entry and a Weigh In at 123.7 lb.
MSALLET recorded a Weigh In at 175.0 lb.
JustJo23 updated their Food Diary.
Peter Andrew recorded a Weigh In at 272.5 lb.
susanrivera updated their Food Diary.
nedgehammer recorded a Weigh In at 270.6 lb.
yotika recorded a Weigh In at 132.3 lb.