benan 's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
167.6 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed N/A.

Diet Calendar Entry for 02 March 2013:
1405 kcal Fat: 52.40g | Prot: 109.49g | Carb: 135.03g.   Breakfast: Chicken Breast, egg, fresh ginger tea, bread. Lunch: turkish lokum, chicken breast tyson, iceberg lettuce, almond . Dinner: parmesan, Cos or Romaine Lettuce, chicken, yogurt, bread, Ciabatta. Snacks/Other: apple, cracker trader joe, tangerine. more...
on diet benan 's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for benan 's own diet



benan 's weight history


benan 's Recent Activity

benan 's Own Activity

benan recorded a Weigh In at 136.9 lb.
benan recorded a Weigh In at 140.0 lb.
benan recorded a Weigh In at 142.2 lb.
benan recorded a Weigh In at 144.4 lb.

benan 's Buddies

No recent activity.

Other Member Diet Recent Activity

dmaixner recorded a Weigh In at 251.0 lb.
ChrisComedy commented on their Journal Entry.
mollyh1 recorded a Weigh In at 134.0 lb.
bholyfi updated their Food Diary.
GogglesPaesano updated their Food Diary.
mozarela01 recorded a Weigh In at 190.0 lb.
ChristyLA started a new forum topic - Eggs anyone?.
C67241 recorded a Journal Entry.